{"id":4266,"date":"2025-05-19T20:04:30","date_gmt":"2025-05-20T00:04:30","guid":{"rendered":"https:\/\/fim7p3z92e.onrocket.site\/?page_id=4266"},"modified":"2025-07-23T13:03:22","modified_gmt":"2025-07-23T17:03:22","slug":"nutrition-sportive-pour-la-sous-alimentation-et-le-syndrome-red-s","status":"publish","type":"page","link":"https:\/\/sooma.ca\/fr\/expertise\/nutrition-sportive-pour-la-sous-alimentation-et-le-syndrome-red-s\/","title":{"rendered":"Nutrition sportive pour la sous-alimentation et le syndrome RED-S"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4266\" class=\"elementor elementor-4266 elementor-2281\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60237963 e-flex e-con-boxed e-con e-parent\" data-id=\"60237963\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-205413a8 e-con-full e-flex e-con e-child\" data-id=\"205413a8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7274e441 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7274e441\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:&quot;200&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Nutrition sportive pour la sous-alimentation et le syndrome RED-S<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32548c95 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"32548c95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sooma.ca\/fr\/nous-joindre\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contactez-Nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62ab95ea e-con-full e-flex e-con e-child\" data-id=\"62ab95ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4314af2 e-flex e-con-boxed e-con e-parent\" data-id=\"4314af2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cbe05a2 e-con-full e-flex e-con e-child\" data-id=\"cbe05a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cd0deb8 e-con-full e-flex e-con e-child\" data-id=\"cd0deb8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a090194 e-con-full e-flex e-con e-child\" data-id=\"a090194\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5a6dd46 e-con-full e-flex e-con e-child\" data-id=\"5a6dd46\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-068a63f elementor-widget elementor-widget-heading\" data-id=\"068a63f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Favoriser la performance et la r\u00e9cup\u00e9ration gr\u00e2ce \u00e0 une alimentation ad\u00e9quate, et non restrictive\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c52e2f3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c52e2f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"142\" data-end=\"511\">Le <strong data-start=\"145\" data-end=\"210\">syndrome de d\u00e9ficit \u00e9nerg\u00e9tique relatif dans le sport (RED-S)<\/strong>, un concept introduit par le Comit\u00e9 International Olympique en 2014, d\u00e9crit un \u00e9tat dans lequel le corps ne re\u00e7oit pas suffisamment d\u2019\u00e9nergie pour soutenir \u00e0 la fois le fonctionnement quotidien et la performance sportive. Ce syndrome peut toucher des personnes de tous genres et de tous \u00e2ges.<\/p><p data-start=\"513\" data-end=\"623\">L\u2019illustration ci-dessous pr\u00e9sente certains des effets potentiels du RED-S sur la sant\u00e9 et la performance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1215c7a e-con-full e-flex e-con e-child\" data-id=\"1215c7a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-318665c e-con-full e-flex e-con e-child\" data-id=\"318665c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f95859b elementor-widget elementor-widget-text-editor\" data-id=\"f95859b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p data-start=\"351\" data-end=\"618\">Chez S\u00f6\u00f6ma, nous comprenons que les athl\u00e8tes sont souvent valoris\u00e9s pour leur capacit\u00e9 \u00e0 pousser leurs limites \u2014 pourtant, derri\u00e8re les \u00e9loges, certains peuvent vivre des difficult\u00e9s en silence.<br data-start=\"257\" data-end=\"260\" \/>Le syndrome de d\u00e9ficit \u00e9nerg\u00e9tique relatif dans le sport (RED-S) et une alimentation insuffisante peuvent compromettre non seulement la performance, mais aussi la sant\u00e9 et l&rsquo;\u00e9panouissement \u00e0 long terme.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f355a elementor-widget elementor-widget-heading\" data-id=\"18f355a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Qu\u2019elle soit intentionnelle ou non, une sous-alimentation nuit \u00e0 la capacit\u00e9 de votre corps \u00e0:<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da9b807 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"da9b807\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">R\u00e9cup\u00e9rer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Adapter<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Performer dans votre sport et dans votre vie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7a8ff1 elementor-widget elementor-widget-button\" data-id=\"d7a8ff1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sooma.practicebetter.io\/#\/657cf791d23931f688e70e15\/bookings?r=667ad864e8435ce47d073b70\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Recevez du support pour mieux vous alimenter<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee4595e e-con-full e-flex e-con e-child\" data-id=\"ee4595e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dd80e9c elementor-widget elementor-widget-image\" data-id=\"dd80e9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"781\" height=\"720\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/RED-S-Sooma-FR-2-e1751740871443.png\" class=\"attachment-large size-large wp-image-5961\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/RED-S-Sooma-FR-2-e1751740871443.png 781w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/RED-S-Sooma-FR-2-e1751740871443-300x277.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/RED-S-Sooma-FR-2-e1751740871443-768x708.png 768w\" sizes=\"(max-width: 781px) 100vw, 781px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc8353b e-flex e-con-boxed e-con e-parent\" data-id=\"fc8353b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e35b94a e-con-full e-flex e-con e-child\" data-id=\"e35b94a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2585353 e-con-full e-flex e-con e-child\" data-id=\"2585353\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a2b88b elementor-widget elementor-widget-heading\" data-id=\"9a2b88b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mieux comprendre le syndrome du RED-S<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d79000d e-con-full e-flex e-con e-child\" data-id=\"d79000d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4535661 e-con-full e-flex e-con e-child\" data-id=\"4535661\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b4a89d elementor-widget elementor-widget-text-editor\" data-id=\"7b4a89d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"816\" data-end=\"1093\">Le RED-S survient lorsque l\u2019apport \u00e9nerg\u00e9tique ne couvre pas les besoins li\u00e9s \u00e0 l\u2019entra\u00eenement et au fonctionnement quotidien, ce qui entra\u00eene des perturbations du m\u00e9tabolisme, du cycle menstruel, de la sant\u00e9 osseuse, de l\u2019immunit\u00e9 et de la sant\u00e9\u00a0mental.<\/p><p data-start=\"816\" data-end=\"1093\">Il ne s\u2019agit pas seulement de nourriture \u2014 il s\u2019agit de la relation avec la nourriture, le corps et le sport.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf59f7e elementor-widget elementor-widget-button\" data-id=\"cf59f7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sooma.practicebetter.io\/#\/657cf791d23931f688e70e15\/bookings?r=6604c19520757f4b048564c6&#038;step=services\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Prendre rendez-vous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d5bf95 e-con-full e-flex e-con e-child\" data-id=\"1d5bf95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67146f6 elementor-widget elementor-widget-image\" data-id=\"67146f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"857\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/1000_F_666605692_Yft69IdmUj2mKr0fJNsYTuinwZOqjTYh-1.jpg\" class=\"attachment-large size-large wp-image-5920\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/1000_F_666605692_Yft69IdmUj2mKr0fJNsYTuinwZOqjTYh-1.jpg 1000w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/1000_F_666605692_Yft69IdmUj2mKr0fJNsYTuinwZOqjTYh-1-300x257.jpg 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/1000_F_666605692_Yft69IdmUj2mKr0fJNsYTuinwZOqjTYh-1-768x658.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e889dab e-flex e-con-boxed e-con e-parent\" data-id=\"3e889dab\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7ba332b8 e-con-full e-flex e-con e-child\" data-id=\"7ba332b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55a56062 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"55a56062\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Nous Offrons des Ateliers de Nutrition pour les \u00c9quipes Sportives\n\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a16a6b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3a16a6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/sooma.ca\/fr\/ateliers-et-presentations\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En apprendre plus sur nos ateliers et pr\u00e9sentations<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1adac7d e-flex e-con-boxed e-con e-parent\" data-id=\"1adac7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3040aa4 e-con-full e-flex e-con e-child\" data-id=\"3040aa4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ece5484 e-con-full e-flex e-con e-child\" data-id=\"ece5484\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-38942fc e-con-full e-flex e-con e-child\" data-id=\"38942fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-cf5c703 e-con-full e-flex e-con e-child\" data-id=\"cf5c703\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cb3abe7 e-con-full e-flex e-con e-child\" data-id=\"cb3abe7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eff12fd elementor-widget elementor-widget-heading\" data-id=\"eff12fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment nous accompagnons les personnes touch\u00e9es par le RED-S et la sous-alimentation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbba63f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"dbba63f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-vc-full-width=\"true\" data-vc-full-width-init=\"true\"><p data-start=\"146\" data-end=\"398\">Chez S\u00f6\u00f6ma, nous aidons les athl\u00e8tes de tous niveaux \u00e0 retrouver le plaisir du mouvement et d\u00e9velopper une alimentation appropri\u00e9 pour le soutenir.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8c47d77 e-con-full e-flex e-con e-child\" data-id=\"8c47d77\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fbf903 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4fbf903\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-vc-full-width=\"true\" data-vc-full-width-init=\"true\"><div><div><div><div><h4 data-start=\"146\" data-end=\"398\">Nous Int\u00e9grons:<\/h4><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fed715 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"6fed715\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Des strat\u00e9gies alimentaires pour retrouver une \u00e9nergie suffisante<\/b> et progresser dans sa pratique sportive.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Une approche collaborative<\/b> avec les entra\u00eeneurs, les professionnels de la sant\u00e9 et les sp\u00e9cialistes en sant\u00e9 mentale, lorsque n\u00e9cessaire.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>Un travail autour de l'imagine corporelle et les croyances alimentaires<\/b>pour comprendre l\u2019environnement sportif de l\u2019individu et pr\u00e9venir la sous-alimentation future.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><b>\u00c9ducation sur la nutrition sportive pour la performance<\/b> qui mise sur la durabilit\u00e9 et la sant\u00e9 \u00e0 long terme.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-971b116 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"971b116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div data-vc-full-width=\"true\" data-vc-full-width-init=\"true\"><p data-start=\"142\" data-end=\"279\">Nous savons que les athl\u00e8tes peuvent nourrir leur corps, respecter leur sant\u00e9 et tout de m\u00eame performer au meilleur de leur capacit\u00e9.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35eed39 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"35eed39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/l.bttr.to\/sLyHK\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je Veux travailler avec S\u00f6\u00f6ma<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Nutrition sportive pour la sous-alimentation et le syndrome RED-S Contactez-Nous Favoriser la performance et la r\u00e9cup\u00e9ration gr\u00e2ce \u00e0 une alimentation ad\u00e9quate, et non restrictive Le syndrome de d\u00e9ficit \u00e9nerg\u00e9tique relatif dans le sport (RED-S), un concept introduit par le Comit\u00e9 International Olympique en 2014, d\u00e9crit un \u00e9tat dans lequel le corps ne re\u00e7oit pas suffisamment [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3896,"parent":4184,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4266","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/pages\/4266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/comments?post=4266"}],"version-history":[{"count":25,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/pages\/4266\/revisions"}],"predecessor-version":[{"id":7465,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/pages\/4266\/revisions\/7465"}],"up":[{"embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/pages\/4184"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/media\/3896"}],"wp:attachment":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/media?parent=4266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}