{"id":6816,"date":"2025-07-07T20:36:49","date_gmt":"2025-07-08T00:36:49","guid":{"rendered":"https:\/\/fim7p3z92e.onrocket.site\/?p=6816"},"modified":"2025-09-12T17:42:03","modified_gmt":"2025-09-12T21:42:03","slug":"les-messages-caches-de-la-culture-des-dietes-sont-partout","status":"publish","type":"post","link":"https:\/\/sooma.ca\/fr\/les-messages-caches-de-la-culture-des-dietes-sont-partout\/","title":{"rendered":"Les messages cach\u00e9s de la culture des di\u00e8tes sont partout"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6816\" class=\"elementor elementor-6816 elementor-6802\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fdb902d e-flex e-con-boxed e-con e-parent\" data-id=\"1fdb902d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4453ec e-con-full e-flex e-con e-child\" data-id=\"4453ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7d0e2d6f e-con-full e-flex e-con e-child\" data-id=\"7d0e2d6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64e4d25 elementor-widget elementor-widget-heading\" data-id=\"64e4d25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Les messages cach\u00e9s de la culture des di\u00e8tes sont partout<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-389fa42e elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"389fa42e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7f530f1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/2025\/07\/07\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>juillet 7, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36051f1d e-flex e-con-boxed e-con e-parent\" data-id=\"36051f1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b15f775 elementor-widget elementor-widget-heading\" data-id=\"3b15f775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/fuelingforrecovery.com\/why-athletes-cant-stop-thinking-about-food\/\" rel=\"noopener\">Lorsque vous vous regardez dans le miroir, que voyez-vous habituellement ? Remarquez-vous chaque petite imperfection ou vous f\u00e9licitez-vous ? Si vous vous concentrez sur la premi\u00e8re option, sachez que vous n\u2019\u00eates pas seul. En fait, en naissant dans la culture de notre soci\u00e9t\u00e9 actuelle, votre cerveau a \u00e9t\u00e9 inconsciemment entra\u00een\u00e9 \u00e0 se percevoir de cette fa\u00e7on. \n<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9df416a e-flex e-con-boxed e-con e-parent\" data-id=\"9df416a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-001500b elementor-widget elementor-widget-text-editor\" data-id=\"001500b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Gr\u00e2ce aux m\u00e9dias sociaux, aux divertissements tels que les films, les \u00e9missions de t\u00e9l\u00e9vision et les magazines, aux discussions sociales et \u00e0 d\u2019autres influences environnementales, nous sommes constamment expos\u00e9s \u00e0 des messages sur les derni\u00e8res tendances en mati\u00e8re d\u2019alimentation, de mode et d\u2019exercice physique. D\u00e8s notre plus jeune \u00e2ge, on nous montre \u00e0 quoi ressemble le corps \u00ab\u00a0id\u00e9al\u00a0\u00bb, on nous dit quels sont les aliments \u00e0 \u00e9viter et on nous fait comprendre que si nous n\u2019avons pas une certaine apparence ou si nous ne suivons pas une certaine tendance, nous sommes consid\u00e9r\u00e9s comme \u00ab\u00a0inf\u00e9rieurs\u00a0\u00bb et peu attrayants.<\/p><p>Et tout cela se r\u00e9sume \u00e0 une grande id\u00e9e et \u00e0 une croyance \u00e0 laquelle nous sommes tous vuln\u00e9rables :\u00a0<i>la culture des di\u00e8tes.<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9572945 e-flex e-con-boxed e-con e-parent\" data-id=\"9572945\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2000311 e-con-full e-flex e-con e-child\" data-id=\"2000311\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f7b0c20 elementor-widget elementor-widget-image\" data-id=\"f7b0c20\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/103-300x300.png\" class=\"attachment-medium size-medium wp-image-6806\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/103-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/103-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/103-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/103-768x768.png 768w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/103.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25c30ae e-con-full e-flex e-con e-child\" data-id=\"25c30ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b014703 elementor-widget elementor-widget-text-editor\" data-id=\"b014703\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h3><strong>Qu\u2019est-ce-que la culture des di\u00e8tes?<\/strong><\/h3><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>\u00a0<\/p><p>La culture des di\u00e8tes est un terme g\u00e9n\u00e9rique qui d\u00e9signe le syst\u00e8me de croyances selon lequel la minceur et l\u2019apparence doivent \u00eatre valoris\u00e9es au d\u00e9triment de la sant\u00e9 et du bien-\u00eatre g\u00e9n\u00e9ral, et qu\u2019elles doivent \u00eatre perp\u00e9tuellement recherch\u00e9es au cours de notre vie (1). La culture des di\u00e8tes assimile la minceur \u00e0 la sant\u00e9 et impose la croyance que si l\u2019on est mince, on est sup\u00e9rieur \u00e0 ceux qui ne le sont pas (1). Elle est profond\u00e9ment ancr\u00e9e dans notre soci\u00e9t\u00e9 actuelle et fait honte \u00e0 ceux qui ne sont pas \u00ab\u00a0dans le coup\u00a0\u00bb.<\/p><p>La culture des di\u00e8tes accorde \u00e9galement de l\u2019importance \u00e0 des actions telles que : ne pas manger, faire de l\u2019exercice pour \u00e9viter d\u2019\u00eatre gros (ou pour se punir de l\u2019\u00eatre), qualifier les aliments de \u00ab\u00a0bons\u00a0\u00bb et de \u00ab\u00a0mauvais\u00a0\u00bb et diaboliser les \u00ab\u00a0mauvais\u00a0\u00bb aliments, normaliser la pens\u00e9e et le discours n\u00e9gatifs sur soi-m\u00eame, et bien d\u2019autres choses encore (1,2). Avec toute cette n\u00e9gativit\u00e9 et cette rigidit\u00e9, la culture des di\u00e8tes nuit profond\u00e9ment \u00e0 notre relation potentielle avec la nourriture et notre corps d\u00e8s le plus jeune \u00e2ge et peut commencer \u00e0 expliquer pourquoi la pr\u00e9valence des troubles alimentaires et de l\u2019alimentation d\u00e9sordonn\u00e9e est en constante augmentation (3). Le fait que la \u00ab\u00a0culture du bien-\u00eatre\u00a0\u00bb se soit d\u00e9velopp\u00e9e pour incarner les mesures positives \u00e0 prendre pour notre bien-\u00eatre, mais qu\u2019elle applique souvent les valeurs de la culture des di\u00e8tes, n\u2019aide pas non plus.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56619cc e-flex e-con-boxed e-con e-parent\" data-id=\"56619cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-da9a644 e-con-full e-flex e-con e-child\" data-id=\"da9a644\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9da1362 elementor-widget elementor-widget-image\" data-id=\"9da1362\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/104-300x300.png\" class=\"attachment-medium size-medium wp-image-6808\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/104-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/104-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/104-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/104-768x768.png 768w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/104.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71b4186 e-con-full e-flex e-con e-child\" data-id=\"71b4186\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c33aec5 elementor-widget elementor-widget-text-editor\" data-id=\"c33aec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h3><strong>Comment reconna\u00eetre la culture des di\u00e8tes dans la culture du bien-\u00eatre?<\/strong><\/h3><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>\u00a0<\/p><p>En bref, la culture du bien-\u00eatre propose qu\u2019un certain nombre de comportements peuvent aider \u00e0 atteindre la sant\u00e9 et le bien-\u00eatre en g\u00e9n\u00e9ral, et elle est structur\u00e9e de mani\u00e8re \u00e0 exercer une pression pour que l\u2019on continue \u00e0 s\u2019am\u00e9liorer et \u00e0 \u00eatre en meilleure sant\u00e9. Cela vous semble-t-il familier ? (Indice : relisez notre description de la culture de l\u2019alimentation). C\u2019est pourquoi la culture du bien-\u00eatre peut en fait continuer \u00e0 faire passer en douce des messages de la culture des di\u00e8tes dans notre vie de tous les jours.\u00a0 ;<\/p><p>Le \u00ab\u00a0hack\u00a0\u00bb de la culture du bien-\u00eatre, qui consiste \u00e0 faire 10 000 pas par jour, en est un exemple notable. Tout d\u2019abord, d\u2019o\u00f9 vient l\u2019expression \u00ab\u00a010 000\u00a0\u00bb ? Pourquoi pas moins ou plus ? En fait, 10 000 pas n\u2019est pas une recommandation scientifique, mais un chiffre cr\u00e9\u00e9 pour commercialiser un podom\u00e8tre dans les ann\u00e9es 1960 (4). Aujourd\u2019hui, la culture du bien-\u00eatre a adopt\u00e9 l\u2019id\u00e9al d\u2019atteindre au moins 10 000 pas par jour pour am\u00e9liorer la sant\u00e9 physique. Bien qu\u2019il soit peu probable que le fait de bouger davantage dans votre journ\u00e9e vous nuise physiquement, cela peut avoir des r\u00e9percussions importantes sur la sant\u00e9 mentale et d\u2019autres aspects du bien-\u00eatre. D\u2019une part, cela peut nous pousser \u00e0 toujours atteindre l\u2019objectif, au lieu de bouger en pleine conscience ou de nous reposer si c\u2019est ce dont notre corps a le plus besoin. Il peut \u00e9galement devenir obsessionnel, envahissant et nous faire ressentir de la honte ou de la culpabilit\u00e9 si l\u2019objectif n\u2019est pas atteint.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Un autre exemple de l\u2019imbrication de la culture des di\u00e8tes et du bien-\u00eatre est la fa\u00e7on dont la culture du bien-\u00eatre assimile une certaine forme et un certain type de corps \u00e0 la \u00ab\u00a0sant\u00e9\u00a0\u00bb, alors que toute personne qui ne correspond pas \u00e0 ces \u00ab\u00a0id\u00e9aux\u00a0\u00bb est consid\u00e9r\u00e9e comme malsaine ou ind\u00e9sirable (5). La culture du bien-\u00eatre nous donne l\u2019impression qu\u2019en \u00ab\u00a0mangeant propre\u00a0\u00bb, en faisant une \u00ab\u00a0d\u00e9sintoxication du foie\u00a0\u00bb ou un \u00ab\u00a0nettoyage ou r\u00e9initialisation du corps\u00a0\u00bb, nous nous rendrons plus sains, et nous croyons que notre corps est incapable de le faire par lui-m\u00eame (ce qu\u2019il peut faire). Cela donne \u00e9galement l\u2019impression que suivre des conseils de bien-\u00eatre est le seul moyen d\u2019atteindre un v\u00e9ritable bien-\u00eatre (6).\u00a0 ;<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97e2b34 e-flex e-con-boxed e-con e-parent\" data-id=\"97e2b34\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e2ee2d elementor-widget elementor-widget-text-editor\" data-id=\"9e2ee2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Pour l\u2019observer vous-m\u00eame, essayez de remarquer le nombre de messages provenant de la culture des di\u00e8tes et du bien-\u00eatre que vous pouvez trouver autour de vous au cours d\u2019une journ\u00e9e, d\u2019une semaine ou d\u2019un mois. Avez-vous d\u00e9j\u00e0 \u00e9t\u00e9 confront\u00e9 \u00e0 l\u2019un de ces messages ?<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"standard-arrow list-divider bullet-top\"><ul><li>Commenter, f\u00e9liciter ou complimenter la perte de poids d\u2019une personne et\/ou avoir des r\u00e9actions oppos\u00e9es \u00e0 la prise de poids.<\/li><li>Les m\u00e9decins ou les professionnels de la sant\u00e9 recommandent la perte de poids sans prendre en compte ou \u00e9tudier d\u2019autres facteurs (ou sans reconna\u00eetre qu\u2019il existe peu de preuves de l\u2019utilit\u00e9 de la perte de poids en tant que premi\u00e8re ligne de traitement).<\/li><li>Les publicit\u00e9s pr\u00e9sentant des \u00ab\u00a0trucs et astuces\u00a0\u00bb irr\u00e9alistes pour perdre du poids\u00a0 ;<\/li><li>Films et \u00e9missions de t\u00e9l\u00e9vision se moquant de la \u00ab\u00a0personne grosse\u00a0\u00bb ou personnages agissant comme s\u2019il n\u2019y avait rien de pire que la prise de poids.<\/li><li>Se voir recommander des r\u00e9gimes restrictifs qualifi\u00e9s de \u00ab\u00a0sains\u00a0\u00bb, comme Whole30, les r\u00e9gimes sans gluten ni produits laitiers (en l\u2019absence d\u2019allergie ou d\u2019intol\u00e9rance), Noom, Weight Watchers, le je\u00fbne intermittent, le r\u00e9gime c\u00e9tog\u00e8ne, etc.<\/li><li>M\u00e9dias sociaux pr\u00e9sentant des strat\u00e9gies de perte de poids et vendant des produits qui peuvent aider \u00e0 la perte de poids ou \u00e0 l\u2019augmentation du m\u00e9tabolisme<\/li><li>Entendre des aliments \u00e9tiquet\u00e9s comme \u00ab\u00a0bons\u00a0\u00bb ou \u00ab\u00a0mauvais\u00a0\u00bb, \u00ab\u00a0sains\u00a0\u00bb ou \u00ab\u00a0malsains\u00a0\u00bb\u00a0 ;<\/li><li>\u00catre f\u00e9licit\u00e9 par les autres pour avoir r\u00e9sist\u00e9 \u00e0 un aliment jug\u00e9 \u00ab\u00a0malsains\/mauvais pour la sant\u00e9\u00a0\u00bb.<\/li><li>Manger des aliments \u00ab\u00a0mauvais\u00a0\u00bb ou \u00ab\u00a0malsains\u00a0\u00bb en promettant de faire de l\u2019exercice plus tard en guise de compensation\u00a0 ;<\/li><li>Entendre des commentaires sur le fait de \u00ab\u00a0gagner\u00a0\u00bb des jours de triche\u00a0 ;<\/li><li>Quelqu\u2019un dit qu\u2019il \u00ab\u00a0ne devrait pas\u00a0\u00bb manger un certain aliment m\u00eame s\u2019il en a envie.<\/li><li>Se faire dire ou entendre des phrases comme \u00ab\u00a0un moment sur les l\u00e8vres, une vie sur les hanches\u00a0\u00bb.<\/li><\/ul><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Ce ne sont l\u00e0 que quelques exemples parmi tant d\u2019autres de la mani\u00e8re dont la culture des di\u00e8tes peut se faufiler dans notre vie quotidienne. \u00catre conscient de la pr\u00e9valence de ces messages peut non seulement vous aider \u00e0 faire preuve d\u2019esprit critique, mais aussi \u00e0 vous \u00e9loigner de la mentalit\u00e9 de la culture des di\u00e8tes.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c7d3b0c e-flex e-con-boxed e-con e-parent\" data-id=\"4c7d3b0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff94169 elementor-widget elementor-widget-text-editor\" data-id=\"4ff94169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h3><strong>Conclusion<\/strong><\/h3><\/div><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div>Nous esp\u00e9rons que cet article montre qu\u2019il n\u2019est pas facile en soi de d\u00e9velopper une relation positive avec la nourriture et son corps, alors sachez que ce n\u2019est pas de votre faute si vous avez des difficult\u00e9s avec eux. Nous sommes tous n\u00e9s dans une soci\u00e9t\u00e9 remplie de messages qui nous convainquent que nous ne sommes pas assez bien tels que nous sommes et que si nous n\u2019avons pas une certaine apparence, c\u2019est qu\u2019il y a quelque chose qui ne va pas chez nous (et non pas dans la culture). Si vous souhaitez travailler en t\u00eate-\u00e0-t\u00eate avec une di\u00e9t\u00e9tiste-nutritionniste qui pourra vous guider dans ce processus, contactez-nous \u00e0\u00a0<a href=\"mailto:info@sooma.ca\">info@sooma.ca<\/a>\u00a0ou au (514) 437-4260, et il nous fera plaisir de discuter !<\/div><div>\u00a0<\/div><div><span style=\"font-size: 16px;\">Vous pouvez \u00e9galement prendre un rendez-vous directement avec l\u2019un\u00b7e de nos professionnel\u00b7le\u00b7s en cliquant sur<\/span><strong style=\"font-size: 16px;\"> <a href=\"https:\/\/l.bttr.to\/sLyHK\" target=\"_blank\" rel=\"noopener\">ce lien<\/a>.<\/strong><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26fbf8e4 e-flex e-con-boxed e-con e-parent\" data-id=\"26fbf8e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9d1ad6f e-con-full e-flex e-con e-child\" data-id=\"9d1ad6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-601409e elementor-widget elementor-widget-heading\" data-id=\"601409e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00c9crit par:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04deda6 elementor-author-box--layout-image-left elementor-author-box--align-left elementor-author-box--image-valign-top elementor-widget elementor-widget-author-box\" data-id=\"04deda6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/05\/Sooma-nutrition-team-Justine-Chriqui-274x300.jpg\" alt=\"Image de Justine Chriqui\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tJustine Chriqui\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>Di\u00e9t\u00e9tiste professionnelle,<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c572be0 e-flex e-con-boxed e-con e-parent\" data-id=\"c572be0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af79e65 elementor-widget elementor-widget-text-editor\" data-id=\"af79e65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>R\u00e9f\u00e9rences<\/h3><ol><li>Daryanani, A. (2021).\u00a0<i>Diet Culture<\/i>. Retrieved from\u00a0<a href=\"https:\/\/recreation.ucsd.edu\/2021\/01\/diet-culture-social-media\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/recreation.ucsd.edu\/2021\/01\/diet-culture-social-media\/&amp;source=gmail&amp;ust=1705522316982000&amp;usg=AOvVaw11p_7W_Zbhkb04mn9JzsSd\">https:\/\/recreation.ucsd.<wbr \/>edu\/2021\/01\/diet-culture-<wbr \/>social-media\/<\/a><\/li><li>Chastain, R. (2019).\u00a0<i>Recognizing and Resisting Diet Culture.\u00a0<\/i>National Eating Disorders Association. Retrieved from\u00a0<a href=\"https:\/\/www.nationaleatingdisorders.org\/recognizing-and-resisting-diet-culture\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.nationaleatingdisorders.org\/recognizing-and-resisting-diet-culture\/&amp;source=gmail&amp;ust=1705522316982000&amp;usg=AOvVaw00du30YWpApWBj32xd1XQ4\">https:\/\/www.<wbr \/>nationaleatingdisorders.org\/<wbr \/>recognizing-and-resisting-<wbr \/>diet-culture\/<\/a><\/li><li>Graber, E. (2021).\u00a0<i>Eating Disorders are on the Rise.<\/i>\u00a0American Society for Nutrition. Retrieved from\u00a0<a href=\"https:\/\/nutrition.org\/eating-disorders-are-on-the-rise\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/nutrition.org\/eating-disorders-are-on-the-rise\/&amp;source=gmail&amp;ust=1705522316982000&amp;usg=AOvVaw1bG5qk_hMuNTlWMkU5rD9V\">https:\/\/nutrition.org\/<wbr \/>eating-disorders-are-on-the-<wbr \/>rise\/<\/a><\/li><li>Reynolds, G. (2021).<i>\u00a0Do We Really Need to Take 10,000 Steps a Day for Our Health?\u00a0\u00a0New York Times.\u00a0<\/i>Retrieved from\u00a0<a href=\"https:\/\/www.nytimes.com\/2021\/07\/06\/well\/move\/10000-steps-health.html\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/www.nytimes.com\/2021\/07\/06\/well\/move\/10000-steps-health.html&amp;source=gmail&amp;ust=1705522316982000&amp;usg=AOvVaw2Pem5pHNJ6oIIL2wSk6DiB\">https:\/\/www.nytimes.com\/<wbr \/>2021\/07\/06\/well\/move\/10000-<wbr \/>steps-health.html<\/a><\/li><li>Harrison, C. (n.d.).\u00a0<i>Wellness Culture.\u00a0<\/i>Retrieved from\u00a0<a href=\"https:\/\/christyharrison.com\/wellness-culture\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/christyharrison.com\/wellness-culture&amp;source=gmail&amp;ust=1705522316982000&amp;usg=AOvVaw2UhjelMOrsQXIkpy0k9GOs\">https:\/\/christyharrison.<wbr \/>com\/wellness-culture<\/a><\/li><li>The Bulimia Project. (2023).\u00a0<i>The Harms of \u2018Diet Culture\u2019 &amp; How to Resist.\u00a0<\/i>Retrieved from\u00a0<a href=\"https:\/\/bulimia.com\/eating-disorders\/diet-culture-harm\/\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/bulimia.com\/eating-disorders\/diet-culture-harm\/&amp;source=gmail&amp;ust=1705522316982000&amp;usg=AOvVaw3N8fBbcSo8nqVKghMqA_Wn\">https:\/\/bulimia.com\/<wbr \/>eating-disorders\/diet-culture-<wbr \/>harm\/<\/a><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe86ec5 e-flex e-con-boxed e-con e-parent\" data-id=\"fe86ec5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b7ec0dd elementor-widget elementor-widget-heading\" data-id=\"1b7ec0dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Related Posts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35dbbc41 elementor-posts__hover-none elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-widget elementor-widget-posts\" data-id=\"35dbbc41\" data-element_type=\"widget\" data-e-type=\"widget\" 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role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/lhypermetabolisme-pendant-la-realimentation\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2026\/02\/81.png\" class=\"attachment-full size-full wp-image-10604\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2026\/02\/81.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2026\/02\/81-240x300.png 240w, https:\/\/sooma.ca\/wp-content\/uploads\/2026\/02\/81-819x1024.png 819w, https:\/\/sooma.ca\/wp-content\/uploads\/2026\/02\/81-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a 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les di\u00e9t\u00e9tistes utilisent des approches th\u00e9rapeutiques fond\u00e9es sur des preuves pour soutenir le r\u00e9tablissement dans un trouble alimentaire\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/4-approches-therapeutiques\/\" aria-label=\"En savoir plus sur PARTIE\u202f2 : Comment les di\u00e9t\u00e9tistes utilisent des approches th\u00e9rapeutiques fond\u00e9es sur des preuves pour soutenir le r\u00e9tablissement dans un trouble alimentaire\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10326 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-apple-watch tag-exercice-compulsif tag-fitbit tag-oura tag-tca tag-traquers-dacitivite tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/traquers-activite-trouble-alimentaire\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/12\/95.png\" class=\"attachment-full size-full wp-image-10328\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/12\/95.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/12\/95-240x300.png 240w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/12\/95-819x1024.png 819w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/12\/95-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/traquers-activite-trouble-alimentaire\/\">\n\t\t\t\tComment les traqueurs d\u2019activit\u00e9 peuvent influencer les troubles alimentaires et votre relation avec votre corps\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/traquers-activite-trouble-alimentaire\/\" aria-label=\"En savoir plus sur Comment les traqueurs d\u2019activit\u00e9 peuvent influencer les troubles alimentaires et votre relation avec votre corps\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10271 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-signes-dalerte-tca-enfant tag-tca-enfants tag-trouble-alimentaire tag-trouble-alimentaire-chez-des-enfants\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/5-signes-dalerte-que-votre-enfant\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/11\/88.png\" class=\"attachment-full size-full wp-image-10273\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/11\/88.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/11\/88-240x300.png 240w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/11\/88-819x1024.png 819w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/11\/88-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/5-signes-dalerte-que-votre-enfant\/\">\n\t\t\t\t5 signes d\u2019alerte que votre enfant pourrait avoir un trouble alimentaire\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/5-signes-dalerte-que-votre-enfant\/\" aria-label=\"En savoir plus sur 5 signes d\u2019alerte que votre enfant pourrait avoir un trouble alimentaire\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-10051 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-accompagnement-nutritionnel-pour-tca tag-role-des-dietetistes-en-retablissement-act-for-eating-disorders tag-tcc-pour-lanorexie-ou-la-boulimie-dbt-emotional-regulation\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/approches-therapeutiques-troubles-alimentaires\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/11\/Blog-images-1.png\" class=\"attachment-full size-full wp-image-10076\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/11\/Blog-images-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/11\/Blog-images-1-240x300.png 240w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/11\/Blog-images-1-819x1024.png 819w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/11\/Blog-images-1-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/approches-therapeutiques-troubles-alimentaires\/\">\n\t\t\t\t4 approches th\u00e9rapeutiques utilis\u00e9es par les di\u00e9t\u00e9tistes pour traiter les troubles alimentaires\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/approches-therapeutiques-troubles-alimentaires\/\" aria-label=\"En savoir plus sur 4 approches th\u00e9rapeutiques utilis\u00e9es par les di\u00e9t\u00e9tistes pour traiter les troubles alimentaires\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9698 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-desordonee category-non-categorise category-trouble-alimentaire tag-dopamine-2 tag-endorphines tag-gaba-2 tag-neurotransmetteurs tag-serotonine\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/les-neurotransmetteurs-et-les-troubles-alimentaires\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/10\/1.png\" class=\"attachment-full size-full wp-image-9670\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/10\/1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/10\/1-240x300.png 240w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/10\/1-819x1024.png 819w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/10\/1-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/les-neurotransmetteurs-et-les-troubles-alimentaires\/\">\n\t\t\t\tLes Neurotransmetteurs et les Troubles Alimentaires\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/les-neurotransmetteurs-et-les-troubles-alimentaires\/\" aria-label=\"En savoir plus sur Les Neurotransmetteurs et les Troubles Alimentaires\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9397 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive tag-ai tag-alimentation-intuitive tag-faim-et-satiete tag-nutrition-douce tag-relation-saine-avec-la-nourriture\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-est-elle-faite-pour-vous-adapter-lai-a-votre-vie\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/10\/7.png\" class=\"attachment-full size-full wp-image-9372\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/10\/7.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/10\/7-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/10\/7-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/10\/7-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/10\/7-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-est-elle-faite-pour-vous-adapter-lai-a-votre-vie\/\">\n\t\t\t\tL&rsquo;alimentation intuitive est-elle faite pour vous ? Adapter l&rsquo;AI \u00e0 votre vie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-est-elle-faite-pour-vous-adapter-lai-a-votre-vie\/\" aria-label=\"En savoir plus sur L&rsquo;alimentation intuitive est-elle faite pour vous ? Adapter l&rsquo;AI \u00e0 votre vie\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9184 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-aide tag-signes-des-troubles-alimentaires tag-tca tag-trouble-alimentaire tag-troubles-alimentaires\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/ai-je-un-trouble-alimentaire-comprendre-les-signes-et-demander-de-laide\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/09\/Blog-Pics-.png\" class=\"attachment-full size-full wp-image-9212\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/09\/Blog-Pics-.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/09\/Blog-Pics--300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/09\/Blog-Pics--1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/09\/Blog-Pics--150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/09\/Blog-Pics--768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/ai-je-un-trouble-alimentaire-comprendre-les-signes-et-demander-de-laide\/\">\n\t\t\t\tAi-je un trouble alimentaire? Comprendre les signes et demander de l\u2019aide\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/ai-je-un-trouble-alimentaire-comprendre-les-signes-et-demander-de-laide\/\" aria-label=\"En savoir plus sur Ai-je un trouble alimentaire? Comprendre les signes et demander de l\u2019aide\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8706 post type-post status-publish format-standard has-post-thumbnail hentry category-arfid-2 category-trouble-alimentaire tag-arfid tag-enchainement-alimentaire tag-trouble-alimentaire tag-trouble-devitement-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/votre-enfant-vit-des-defis-alimentaires-ou-souffre-darfid-trouble-devitement-restriction-de-lapport-alimentaire-avez-vous-essaye-lenchainement-alimentaire\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1.png\" class=\"attachment-full size-full wp-image-8530\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/votre-enfant-vit-des-defis-alimentaires-ou-souffre-darfid-trouble-devitement-restriction-de-lapport-alimentaire-avez-vous-essaye-lenchainement-alimentaire\/\">\n\t\t\t\tVotre enfant vit des d\u00e9fis alimentaires ou souffre d\u2019ARFID (trouble d\u2019\u00e9vitement\/restriction de l\u2019apport alimentaire)? Avez-vous essay\u00e9\u00a0l\u2019encha\u00eenement alimentaire?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/votre-enfant-vit-des-defis-alimentaires-ou-souffre-darfid-trouble-devitement-restriction-de-lapport-alimentaire-avez-vous-essaye-lenchainement-alimentaire\/\" aria-label=\"En savoir plus sur Votre enfant vit des d\u00e9fis alimentaires ou souffre d\u2019ARFID (trouble d\u2019\u00e9vitement\/restriction de l\u2019apport alimentaire)? Avez-vous essay\u00e9\u00a0l\u2019encha\u00eenement alimentaire?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8516 post type-post status-publish format-standard has-post-thumbnail hentry category-anorexie category-arfid-2 category-boulimie category-hyperphagie-boulimique category-trouble-alimentaire tag-insecurite-alimentaire tag-mythes tag-pauvrete tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comprendre-le-lien-entre-insecurite-alimentaire-et-troubles-du-comportement-alimentaire-3-faits-a-connaitre\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2.png\" class=\"attachment-full size-full wp-image-8499\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comprendre-le-lien-entre-insecurite-alimentaire-et-troubles-du-comportement-alimentaire-3-faits-a-connaitre\/\">\n\t\t\t\tComprendre le lien entre ins\u00e9curit\u00e9 alimentaire et troubles du comportement alimentaire : 3 faits \u00e0 conna\u00eetre\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comprendre-le-lien-entre-insecurite-alimentaire-et-troubles-du-comportement-alimentaire-3-faits-a-connaitre\/\" aria-label=\"En savoir plus sur Comprendre le lien entre ins\u00e9curit\u00e9 alimentaire et troubles du comportement alimentaire : 3 faits \u00e0 conna\u00eetre\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9279 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-desordonee category-trouble-alimentaire tag-alimentation-desordonnes tag-alimentation-enfant tag-enfant tag-tca tag-trouble-alimentaire-chez-des-enfants tag-troubles-alimentaires\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/facons-rapides-de-savoir-si-votre-enfant-a-des-comportements-alimentaires-desordonnes-ou-un-trouble-alimentaire\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1.png\" class=\"attachment-full size-full wp-image-8380\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/facons-rapides-de-savoir-si-votre-enfant-a-des-comportements-alimentaires-desordonnes-ou-un-trouble-alimentaire\/\">\n\t\t\t\tFa\u00e7ons rapides de savoir si votre enfant a des comportements alimentaires d\u00e9sordonn\u00e9s ou un trouble alimentaire\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/facons-rapides-de-savoir-si-votre-enfant-a-des-comportements-alimentaires-desordonnes-ou-un-trouble-alimentaire\/\" aria-label=\"En savoir plus sur Fa\u00e7ons rapides de savoir si votre enfant a des comportements alimentaires d\u00e9sordonn\u00e9s ou un trouble alimentaire\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8044 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive tag-alimentation-intuitive tag-culture-des-dietes tag-diete tag-nutrition tag-pleine-conscience tag-regime tag-voix-de-la-diete\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-defier-les-voix-de-la-diete\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/Untitled-design-8.png\" class=\"attachment-full size-full wp-image-8045\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/Untitled-design-8.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/Untitled-design-8-240x300.png 240w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/Untitled-design-8-819x1024.png 819w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/Untitled-design-8-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-defier-les-voix-de-la-diete\/\">\n\t\t\t\tComment D\u00e9fier les Voix de la Di\u00e8te\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-defier-les-voix-de-la-diete\/\" aria-label=\"En savoir plus sur Comment D\u00e9fier les Voix de la Di\u00e8te\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7416 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive tag-alimentation-intuitive tag-nutrition tag-pleine-conscience tag-retablissement\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/la-pleine-conscience-en-nutrition\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189.png\" class=\"attachment-full size-full wp-image-7417\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/la-pleine-conscience-en-nutrition\/\">\n\t\t\t\tLa pleine conscience en nutrition\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/la-pleine-conscience-en-nutrition\/\" aria-label=\"En savoir plus sur La pleine conscience en nutrition\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7382 post type-post status-publish format-standard has-post-thumbnail hentry category-image-corporelle category-retablissement-des-troubles-alimentaires tag-acceptation tag-acceptation-de-soi tag-confiance tag-confiance-en-soi tag-image-corporelle tag-patinage-artistique tag-sport-competitif tag-tca\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/mon-histoire-le-sport-competitif-et-limage\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105.png\" class=\"attachment-full size-full wp-image-6822\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/mon-histoire-le-sport-competitif-et-limage\/\">\n\t\t\t\tMon histoire: le sport comp\u00e9titif et l\u2019image\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/mon-histoire-le-sport-competitif-et-limage\/\" aria-label=\"En savoir plus sur Mon histoire: le sport comp\u00e9titif et l\u2019image\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7381 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-acceptation tag-acceptation-de-soi tag-confiance tag-confiance-en-soi\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/mon-histoire-vers-lacceptation\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105.png\" class=\"attachment-full size-full wp-image-6822\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/mon-histoire-vers-lacceptation\/\">\n\t\t\t\tMon histoire: vers l\u2019acceptation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/mon-histoire-vers-lacceptation\/\" aria-label=\"En savoir plus sur Mon histoire: vers l\u2019acceptation\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7343 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition-sportive tag-alimenter-pour-performance tag-course tag-course-a-pied tag-glucides tag-marathon tag-performance-optimale tag-salimenter tag-surcharge-en-glucides\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/maitriser-la-surcharge-en-glucides-alimente-ton-epreuve-dendurance-pour-une-performance-optimale\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183.png\" class=\"attachment-full size-full wp-image-7322\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/maitriser-la-surcharge-en-glucides-alimente-ton-epreuve-dendurance-pour-une-performance-optimale\/\">\n\t\t\t\tMa\u00eetriser la surcharge en glucides : Alimente ton \u00e9preuve d\u2019endurance pour une performance optimale\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/maitriser-la-surcharge-en-glucides-alimente-ton-epreuve-dendurance-pour-une-performance-optimale\/\" aria-label=\"En savoir plus sur Ma\u00eetriser la surcharge en glucides : Alimente ton \u00e9preuve d\u2019endurance pour une performance optimale\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7308 post type-post status-publish format-standard has-post-thumbnail hentry category-image-corporelle tag-dysmorphie-corporelle tag-dysmorphie-musculaire tag-image-corporelle tag-tdc-p tag-trouble-dysmorphique-corporel\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/reflechir-aux-realites-la-lutte-contre-le-trouble-dysmorphique-corporel\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177.png\" class=\"attachment-full size-full wp-image-7287\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/reflechir-aux-realites-la-lutte-contre-le-trouble-dysmorphique-corporel\/\">\n\t\t\t\tR\u00e9fl\u00e9chir aux r\u00e9alit\u00e9s : La lutte contre le trouble dysmorphique corporel\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/reflechir-aux-realites-la-lutte-contre-le-trouble-dysmorphique-corporel\/\" aria-label=\"En savoir plus sur R\u00e9fl\u00e9chir aux r\u00e9alit\u00e9s : La lutte contre le trouble dysmorphique corporel\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7272 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires category-trouble-alimentaire tag-restauration-du-poids tag-retablissement tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/lanalogie-de-lusine-expliquer-le-concept-de-la-restauration-du-poids\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171.png\" class=\"attachment-full size-full wp-image-7249\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/lanalogie-de-lusine-expliquer-le-concept-de-la-restauration-du-poids\/\">\n\t\t\t\tL\u2019Analogie de l\u2019Usine \u2013 Expliquer le concept de la restauration du poids\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/lanalogie-de-lusine-expliquer-le-concept-de-la-restauration-du-poids\/\" aria-label=\"En savoir plus sur L\u2019Analogie de l\u2019Usine \u2013 Expliquer le concept de la restauration du poids\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7236 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-desordonee category-trouble-alimentaire tag-aliment-interdit tag-niveaux-de-faim tag-peur-de-manger tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/quest-ce-quun-aliment-interdit-partie-1-la-notion-dun-aliment-interdit\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166.png\" class=\"attachment-full size-full wp-image-7217\" alt=\"forbidden food\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/quest-ce-quun-aliment-interdit-partie-1-la-notion-dun-aliment-interdit\/\">\n\t\t\t\tQu\u2019est-ce qu\u2019un aliment interdit ? Partie 1 : La notion d\u2019un aliment interdit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/quest-ce-quun-aliment-interdit-partie-1-la-notion-dun-aliment-interdit\/\" aria-label=\"En savoir plus sur Qu\u2019est-ce qu\u2019un aliment interdit ? Partie 1 : La notion d\u2019un aliment interdit\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7200 post type-post status-publish format-standard has-post-thumbnail hentry category-arfid-2 category-trouble-alimentaire tag-arfid-3 tag-evitement-sensoriel-des-aliments tag-neurodivergence-2 tag-preferences-alimentaire-ou-arfid\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/arfid-ou-preferences-alimentaires-3-facons-de-faire-la-difference-entre-les-deux\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161.png\" class=\"attachment-full size-full wp-image-7181\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/arfid-ou-preferences-alimentaires-3-facons-de-faire-la-difference-entre-les-deux\/\">\n\t\t\t\tARFID ou pr\u00e9f\u00e9rences alimentaires? 3 fa\u00e7ons de faire la diff\u00e9rence entre les deux\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/arfid-ou-preferences-alimentaires-3-facons-de-faire-la-difference-entre-les-deux\/\" aria-label=\"En savoir plus sur ARFID ou pr\u00e9f\u00e9rences alimentaires? 3 fa\u00e7ons de faire la diff\u00e9rence entre les deux\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7157 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive category-retablissement-des-troubles-alimentaires tag-balados tag-manger-intuitivement tag-podcasts tag-relation-saine-avec-la-nourriture\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/developpement-personnel-10-podcasts-animes-par-des-professionnels-aguerris-pour-une-relation-plus-saine-avec-la-nourriture\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158.png\" class=\"attachment-full size-full wp-image-7158\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/developpement-personnel-10-podcasts-animes-par-des-professionnels-aguerris-pour-une-relation-plus-saine-avec-la-nourriture\/\">\n\t\t\t\tD\u00e9veloppement personnel : 10 podcasts anim\u00e9s par des professionnels aguerris pour une relation plus saine avec la nourriture\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/developpement-personnel-10-podcasts-animes-par-des-professionnels-aguerris-pour-une-relation-plus-saine-avec-la-nourriture\/\" aria-label=\"En savoir plus sur D\u00e9veloppement personnel : 10 podcasts anim\u00e9s par des professionnels aguerris pour une relation plus saine avec la nourriture\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7146 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive category-retablissement-des-troubles-alimentaires tag-etre-plein tag-faim tag-niveaux-de-faim tag-plein tag-retablissement tag-retablissement-tca tag-satiete tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-savoir-si-vous-etes-plein-explorer-les-differents-niveaux-de-satiete\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153.png\" class=\"attachment-full size-full wp-image-7127\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-savoir-si-vous-etes-plein-explorer-les-differents-niveaux-de-satiete\/\">\n\t\t\t\tComment savoir si vous \u00eates plein \u2013 Explorer les diff\u00e9rents niveaux de sati\u00e9t\u00e9\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-savoir-si-vous-etes-plein-explorer-les-differents-niveaux-de-satiete\/\" aria-label=\"En savoir plus sur Comment savoir si vous \u00eates plein \u2013 Explorer les diff\u00e9rents niveaux de sati\u00e9t\u00e9\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7108 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-psychologie tag-retablissement tag-retablissement-tca tag-sante-mentale tag-tca tag-tcd tag-therapie tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/la-tcd-et-comment-elle-peut-aider-a-la-guerison-des-troubles-alimentaires\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148.png\" class=\"attachment-full size-full wp-image-7087\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/la-tcd-et-comment-elle-peut-aider-a-la-guerison-des-troubles-alimentaires\/\">\n\t\t\t\tLa TCD et comment elle peut aider \u00e0 la gu\u00e9rison des troubles alimentaires\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/la-tcd-et-comment-elle-peut-aider-a-la-guerison-des-troubles-alimentaires\/\" aria-label=\"En savoir plus sur La TCD et comment elle peut aider \u00e0 la gu\u00e9rison des troubles alimentaires\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7073 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-faim tag-niveaux-de-faim tag-retablissement tag-retablissement-tca tag-satiete tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comprendre-sa-faim-naviguer-entre-les-differents-niveaux-de-faim\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140.png\" class=\"attachment-full size-full wp-image-7047\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comprendre-sa-faim-naviguer-entre-les-differents-niveaux-de-faim\/\">\n\t\t\t\tComprendre sa faim \u2013 naviguer entre les diff\u00e9rents niveaux de faim\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comprendre-sa-faim-naviguer-entre-les-differents-niveaux-de-faim\/\" aria-label=\"En savoir plus sur Comprendre sa faim \u2013 naviguer entre les diff\u00e9rents niveaux de faim\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7033 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-anorexie tag-boulimie tag-hyperphagie tag-hyperphagie-boulimique tag-retablissement tag-retablissement-tca tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/partie-4-comment-le-retablissement-dun-trouble-alimentaire-peut-aider\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137.png\" class=\"attachment-full size-full wp-image-7018\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/partie-4-comment-le-retablissement-dun-trouble-alimentaire-peut-aider\/\">\n\t\t\t\tPartie 4 : Comment le r\u00e9tablissement d\u2019un trouble alimentaire peut aider\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/partie-4-comment-le-retablissement-dun-trouble-alimentaire-peut-aider\/\" aria-label=\"En savoir plus sur Partie 4 : Comment le r\u00e9tablissement d\u2019un trouble alimentaire peut aider\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6995 post type-post status-publish format-standard has-post-thumbnail hentry category-hyperphagie-boulimique category-trouble-alimentaire tag-boulimie tag-crises-dhyperphagie tag-hyperphagie tag-hyperphagie-boulimique tag-manger-en-ecces tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/partie-3-les-consequences-de-lhyperphagie-boulimique\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130.png\" class=\"attachment-full size-full wp-image-6982\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/partie-3-les-consequences-de-lhyperphagie-boulimique\/\">\n\t\t\t\tPartie 3 : Les cons\u00e9quences de l\u2019hyperphagie boulimique\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/partie-3-les-consequences-de-lhyperphagie-boulimique\/\" aria-label=\"En savoir plus sur Partie 3 : Les cons\u00e9quences de l\u2019hyperphagie boulimique\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6967 post type-post status-publish format-standard has-post-thumbnail hentry category-boulimie category-trouble-alimentaire tag-boulimie tag-boulimie-nerveuse tag-exercice-compulsif tag-exercice-physique-excessif tag-laxative tag-purge tag-tca tag-trouble-alimentaire tag-vomissements-auto-induits-vai tag-vommissement\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/partie-2-les-consequences-de-la-boulimie-nerveuse\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124.png\" class=\"attachment-full size-full wp-image-6942\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/partie-2-les-consequences-de-la-boulimie-nerveuse\/\">\n\t\t\t\tPartie 2 : Les cons\u00e9quences de la boulimie nerveuse\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/partie-2-les-consequences-de-la-boulimie-nerveuse\/\" aria-label=\"En savoir plus sur Partie 2 : Les cons\u00e9quences de la boulimie nerveuse\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6929 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition-general tag-appetit tag-besoins-energetiques tag-manger-sans-appetit tag-nutrition\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-repondre-a-vos-besoins-lorsque-vous-navez-pas-dappetit\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117.png\" class=\"attachment-full size-full wp-image-6902\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-repondre-a-vos-besoins-lorsque-vous-navez-pas-dappetit\/\">\n\t\t\t\tComment r\u00e9pondre \u00e0 vos besoins lorsque vous n\u2019avez pas d\u2019app\u00e9tit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-repondre-a-vos-besoins-lorsque-vous-navez-pas-dappetit\/\" aria-label=\"En savoir plus sur Comment r\u00e9pondre \u00e0 vos besoins lorsque vous n\u2019avez pas d\u2019app\u00e9tit\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6886 post type-post status-publish format-standard has-post-thumbnail hentry category-anorexie category-trouble-alimentaire tag-anorexie tag-anorexie-mentale tag-exercice-compulsif tag-restriction-2 tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/les-consequences-de-lanorexie\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111.png\" class=\"attachment-full size-full wp-image-6865\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/les-consequences-de-lanorexie\/\">\n\t\t\t\tLes cons\u00e9quences de l\u2019anorexie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/les-consequences-de-lanorexie\/\" aria-label=\"En savoir plus sur Les cons\u00e9quences de l\u2019anorexie\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6854 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-collaboration tag-soins-inclusifs tag-soins-tenant-compte-des-traumatismes tag-traumatisme\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/soins-tenant-compte-des-traumatismes-partie-2-soins-inclusifs\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss.png\" class=\"attachment-full size-full wp-image-6842\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/soins-tenant-compte-des-traumatismes-partie-2-soins-inclusifs\/\">\n\t\t\t\tSoins tenant compte des traumatismes partie 2 \u2013 Soins inclusifs\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/soins-tenant-compte-des-traumatismes-partie-2-soins-inclusifs\/\" aria-label=\"En savoir plus sur Soins tenant compte des traumatismes partie 2 \u2013 Soins inclusifs\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6816 post type-post status-publish format-standard has-post-thumbnail hentry category-culture-des-dietes tag-culture-des-dietes tag-regime tag-restriction-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/les-messages-caches-de-la-culture-des-dietes-sont-partout\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102.png\" class=\"attachment-full size-full wp-image-6804\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/les-messages-caches-de-la-culture-des-dietes-sont-partout\/\">\n\t\t\t\tLes messages cach\u00e9s de la culture des di\u00e8tes sont partout\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/les-messages-caches-de-la-culture-des-dietes-sont-partout\/\" aria-label=\"En savoir plus sur Les messages cach\u00e9s de la culture des di\u00e8tes sont partout\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6789 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires category-trouble-alimentaire tag-la-hutte tag-therapie tag-traitement-des-troubles-alimentation tag-traumatisme\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/la-hutte-une-analogie-fondee-sur-les-traumatismes-pour-les-troubles-de-lalimentation-et-leur-retablissement\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100.png\" class=\"attachment-full size-full wp-image-6780\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/la-hutte-une-analogie-fondee-sur-les-traumatismes-pour-les-troubles-de-lalimentation-et-leur-retablissement\/\">\n\t\t\t\tLa Hutte \u2013 Une analogie fond\u00e9e sur les traumatismes pour les troubles de l\u2019alimentation et leur r\u00e9tablissement\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/la-hutte-une-analogie-fondee-sur-les-traumatismes-pour-les-troubles-de-lalimentation-et-leur-retablissement\/\" aria-label=\"En savoir plus sur La Hutte \u2013 Une analogie fond\u00e9e sur les traumatismes pour les troubles de l\u2019alimentation et leur r\u00e9tablissement\" tabindex=\"-1\">\n\t\t\tRead More 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https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/95-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/95-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/95-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/naviguer-les-aliments-culturels-lorsquils-sont-des-aliments-interdits\/\">\n\t\t\t\tNaviguer les aliments culturels lorsqu\u2019ils sont des aliments interdits\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/naviguer-les-aliments-culturels-lorsquils-sont-des-aliments-interdits\/\" aria-label=\"En savoir plus sur Naviguer les aliments culturels lorsqu\u2019ils sont des aliments interdits\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6536 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-desordonee category-hyperphagie-boulimique tag-hyperphagie tag-hyperphagie-boulimique tag-restriction-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/5-choses-a-mettre-en-place-pour-diminuer-lhyperphagie\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1.png\" class=\"attachment-full size-full wp-image-6435\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/5-choses-a-mettre-en-place-pour-diminuer-lhyperphagie\/\">\n\t\t\t\t5 choses \u00e0 mettre en place pour diminuer l\u2019hyperphagie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/5-choses-a-mettre-en-place-pour-diminuer-lhyperphagie\/\" aria-label=\"En savoir plus sur 5 choses \u00e0 mettre en place pour diminuer l\u2019hyperphagie\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6391 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive category-nutrition-sportive tag-alimentation-intuitive tag-athletes-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/les-principes-de-lalimentation-intuitive-pour-les-athletes-2\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82.png\" class=\"attachment-full size-full wp-image-6069\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/les-principes-de-lalimentation-intuitive-pour-les-athletes-2\/\">\n\t\t\t\tLes principes de l\u2019alimentation intuitive pour les athl\u00e8tes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/les-principes-de-lalimentation-intuitive-pour-les-athletes-2\/\" aria-label=\"En savoir plus sur Les principes de l\u2019alimentation intuitive pour les athl\u00e8tes\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6390 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-desordonee tag-emotions tag-manger-quand-on-est-stresse tag-manger-ses-emotions\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/manger-ses-emotions\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90.png\" class=\"attachment-full size-full wp-image-6370\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/manger-ses-emotions\/\">\n\t\t\t\tManger ses 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wp-image-6069\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/les-principes-de-lalimentation-intuitive-pour-les-athletes\/\">\n\t\t\t\tLes principes de l\u2019alimentation intuitive pour les athl\u00e8tes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/les-principes-de-lalimentation-intuitive-pour-les-athletes\/\" aria-label=\"En savoir plus sur Les principes de l\u2019alimentation intuitive pour les athl\u00e8tes\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6048 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-meditation tag-pratiques-dincarnation tag-retablissement tag-tca tag-troubles-alimentaires tag-yoga\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-les-pratiques-dincarnation-soutiennent-la-guerison-des-troubles-de-lalimentation\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78.png\" class=\"attachment-full size-full wp-image-5993\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-les-pratiques-dincarnation-soutiennent-la-guerison-des-troubles-de-lalimentation\/\">\n\t\t\t\tComment les pratiques d\u2019incarnation soutiennent la gu\u00e9rison des troubles de l\u2019alimentation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-les-pratiques-dincarnation-soutiennent-la-guerison-des-troubles-de-lalimentation\/\" aria-label=\"En savoir plus sur Comment les pratiques d\u2019incarnation soutiennent la gu\u00e9rison des troubles de l\u2019alimentation\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5949 post type-post status-publish format-standard has-post-thumbnail hentry category-culture-des-dietes tag-alimentation-intuitive tag-culture-des-dietes tag-diete-2 tag-neutre\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-aider-votre-enfant-a-etre-neutre-envers-la-nourriture-et-son-corps\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/74.png\" class=\"attachment-full size-full wp-image-5846\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/74.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/74-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/74-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/74-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/74-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-aider-votre-enfant-a-etre-neutre-envers-la-nourriture-et-son-corps\/\">\n\t\t\t\tComment aider votre enfant \u00e0 \u00eatre neutre envers la nourriture et son corps\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-aider-votre-enfant-a-etre-neutre-envers-la-nourriture-et-son-corps\/\" aria-label=\"En savoir plus sur Comment aider votre enfant \u00e0 \u00eatre neutre envers la nourriture et son corps\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5830 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive tag-alimentation-intuitive tag-nutrition-douce tag-retablissement\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/es-tu-prete-pour-la-nutrition-douce\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/69.png\" class=\"attachment-full size-full wp-image-5801\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/69.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/69-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/69-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/69-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/69-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/es-tu-prete-pour-la-nutrition-douce\/\">\n\t\t\t\tEs-tu pr\u00eate pour la nutrition douce?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/es-tu-prete-pour-la-nutrition-douce\/\" aria-label=\"En savoir plus sur Es-tu pr\u00eate pour la nutrition douce?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5788 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-meditation tag-retablissement tag-tca tag-troubles-alimentaires tag-yoga\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/le-yoga-et-le-processus-de-recuperation-des-troubles-alimentaires\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65.png\" class=\"attachment-full size-full wp-image-5771\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/le-yoga-et-le-processus-de-recuperation-des-troubles-alimentaires\/\">\n\t\t\t\tLe yoga et le processus de r\u00e9cup\u00e9ration des troubles alimentaires\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/le-yoga-et-le-processus-de-recuperation-des-troubles-alimentaires\/\" aria-label=\"En savoir plus sur Le yoga et le processus de r\u00e9cup\u00e9ration des troubles alimentaires\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5758 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-soins-tenant-compte-des-traumatismes tag-tca tag-traumatisme tag-troubles-alimentaires\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/que-signifie-fournir-des-soins-tenant-compte-des-traumatismes\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60.png\" class=\"attachment-full size-full wp-image-5737\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/que-signifie-fournir-des-soins-tenant-compte-des-traumatismes\/\">\n\t\t\t\tQue signifie fournir des soins tenant compte des traumatismes?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/que-signifie-fournir-des-soins-tenant-compte-des-traumatismes\/\" aria-label=\"En savoir plus sur Que signifie fournir des soins tenant compte des traumatismes?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5722 post type-post status-publish format-standard has-post-thumbnail hentry category-culture-des-dietes category-regimes tag-diete-2 tag-regime tag-sopk\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/faut-il-que-je-suive-un-regime-parce-que-jai-le-sopk\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57.png\" class=\"attachment-full size-full wp-image-5687\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/faut-il-que-je-suive-un-regime-parce-que-jai-le-sopk\/\">\n\t\t\t\tFaut-il que je suive un r\u00e9gime parce que j\u2019ai le SOPK?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/faut-il-que-je-suive-un-regime-parce-que-jai-le-sopk\/\" aria-label=\"En savoir plus sur Faut-il que je suive un r\u00e9gime parce que j\u2019ai le SOPK?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5650 post type-post status-publish format-standard has-post-thumbnail hentry category-orthorexie tag-diete-2 tag-manger-sainement tag-orthorexie tag-tca\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/a-quoi-ressemble-lorthorexie-et-comment-la-surmonter\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/52.png\" class=\"attachment-full size-full wp-image-5600\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/52.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/52-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/52-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/52-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/52-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/a-quoi-ressemble-lorthorexie-et-comment-la-surmonter\/\">\n\t\t\t\t\u00c0 quoi ressemble l\u2019orthorexie et comment la surmonter\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/a-quoi-ressemble-lorthorexie-et-comment-la-surmonter\/\" aria-label=\"En savoir plus sur \u00c0 quoi ressemble l\u2019orthorexie et comment la surmonter\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5559 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-image-corporelle tag-instagram-2 tag-reseaux-sociaux tag-tca\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/remodelage-des-reseaux-sociaux\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46.png\" class=\"attachment-full size-full wp-image-5535\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/remodelage-des-reseaux-sociaux\/\">\n\t\t\t\tRemodelage des r\u00e9seaux sociaux\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/remodelage-des-reseaux-sociaux\/\" aria-label=\"En savoir plus sur Remodelage des r\u00e9seaux sociaux\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5444 post type-post status-publish format-standard has-post-thumbnail hentry category-exercice-intuitif tag-exercice tag-exercise-2 tag-exercise-intuitif tag-les-signes-dune-relation-desordonnee-avec-lexercice-physique tag-yoga\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-pratiquer-lexercice-intuitif\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42.png\" class=\"attachment-full size-full wp-image-5427\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-pratiquer-lexercice-intuitif\/\">\n\t\t\t\tComment pratiquer l\u2019exercice 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src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38.png\" class=\"attachment-full size-full wp-image-5384\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/les-signes-dune-relation-desordonnee-avec-lexercice-physique\/\">\n\t\t\t\tLes signes d\u2019une relation d\u00e9sordonn\u00e9e avec l\u2019Exercice physique\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" 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alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/34-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/34-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/34-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/34-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/34-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/mon-histoire-un-arc-en-ciel-en-couleur\/\">\n\t\t\t\tMon histoire: un arc en ciel en couleur\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/mon-histoire-un-arc-en-ciel-en-couleur\/\" aria-label=\"En savoir plus sur Mon histoire: un arc en ciel en couleur\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5294 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive tag-alimentation-intuitive tag-anti-diet-2 tag-anti-regime tag-culture-des-dietes tag-regime-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-quest-ce-que-ce-nest-pas\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-1.png\" class=\"attachment-full size-full wp-image-5279\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-quest-ce-que-ce-nest-pas\/\">\n\t\t\t\tL\u2019Alimentation intuitive: Qu\u2019est-ce que ce n\u2019est PAS?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-quest-ce-que-ce-nest-pas\/\" aria-label=\"En savoir plus sur L\u2019Alimentation intuitive: Qu\u2019est-ce que ce n\u2019est PAS?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5262 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive tag-alimentation-intuitive tag-anti-diet-2 tag-anti-regime tag-culture-des-dietes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-quest-ce-que-cest\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1.png\" class=\"attachment-full size-full wp-image-5241\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-quest-ce-que-cest\/\">\n\t\t\t\tL\u2019Alimentation Intuitive: Qu\u2019est-ce que c\u2019est?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-quest-ce-que-cest\/\" aria-label=\"En savoir plus sur L\u2019Alimentation Intuitive: Qu\u2019est-ce que c\u2019est?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5222 post type-post status-publish format-standard has-post-thumbnail hentry category-culture-des-dietes tag-diete tag-perte-de-poids tag-regime tag-surpoids\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/pourquoi-les-gens-ont-du-mal-a-perdre-du-poids\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1.png\" class=\"attachment-full size-full wp-image-5204\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/pourquoi-les-gens-ont-du-mal-a-perdre-du-poids\/\">\n\t\t\t\tPourquoi les gens ont du mal \u00e0 perdre du poids\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/pourquoi-les-gens-ont-du-mal-a-perdre-du-poids\/\" aria-label=\"En savoir plus sur Pourquoi les gens ont du mal \u00e0 perdre du poids\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5185 post type-post status-publish format-standard has-post-thumbnail hentry category-culture-des-dietes tag-glucides tag-hormones tag-keto-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/couper-les-glucides-comment-cela-affecte-vos-hormones-et-votre-sante\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2.png\" class=\"attachment-full size-full wp-image-5163\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/couper-les-glucides-comment-cela-affecte-vos-hormones-et-votre-sante\/\">\n\t\t\t\tCouper les glucides? Comment cela affecte vos hormones et votre sant\u00e9\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/couper-les-glucides-comment-cela-affecte-vos-hormones-et-votre-sante\/\" aria-label=\"En savoir plus sur Couper les glucides? Comment cela affecte vos hormones et votre sant\u00e9\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5150 post type-post status-publish format-standard has-post-thumbnail hentry category-arfid-2 tag-arfid-3\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/le-trouble-dalimentation-selectif-et-ou-evitant-arfid\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2.png\" class=\"attachment-full size-full wp-image-5135\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/le-trouble-dalimentation-selectif-et-ou-evitant-arfid\/\">\n\t\t\t\tLe trouble d\u2019alimentation s\u00e9lectif et\/ou \u00e9vitant (ARFID)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/le-trouble-dalimentation-selectif-et-ou-evitant-arfid\/\" aria-label=\"En savoir plus sur Le trouble d\u2019alimentation s\u00e9lectif et\/ou \u00e9vitant (ARFID)\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5111 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-intervention-familiale tag-tca tag-tf tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/lintervention-familiale\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2.png\" class=\"attachment-full size-full wp-image-5088\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/lintervention-familiale\/\">\n\t\t\t\tL\u2019intervention familiale\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/lintervention-familiale\/\" aria-label=\"En savoir plus sur L\u2019intervention familiale\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5075 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-dietetiste tag-genre tag-identites-de-genre tag-lgbtq tag-soins-daffirmation-du-genre tag-tca tag-trans tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-2\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7.png\" class=\"attachment-full size-full wp-image-5059\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-2\/\">\n\t\t\t\tCe que signifie fournir des soins d\u2019affirmation du genre \u2013 Partie 2\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-2\/\" aria-label=\"En savoir plus sur Ce que signifie fournir des soins d\u2019affirmation du genre \u2013 Partie 2\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5040 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-genre tag-identites-de-genre tag-lgbtq tag-soins-daffirmation-du-genre tag-tca tag-trans tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-1\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3.png\" class=\"attachment-full size-full wp-image-4996\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-1\/\">\n\t\t\t\tCe que signifie fournir des soins d\u2019affirmation du genre \u2013 Partie 1\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-1\/\" aria-label=\"En savoir plus sur Ce que signifie fournir des soins d\u2019affirmation du genre \u2013 Partie 1\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4969 post type-post status-publish format-standard has-post-thumbnail hentry category-non-categorise tag-amenorhee tag-regle tag-regles tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/avez-vous-perdu-vos-regles-et-pensez-que-cest-genial-pensez-y-plus-loin\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6.png\" class=\"attachment-full size-full wp-image-4970\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/avez-vous-perdu-vos-regles-et-pensez-que-cest-genial-pensez-y-plus-loin\/\">\n\t\t\t\tAvez-vous perdu vos r\u00e8gles et pensez que c\u2019est g\u00e9nial? Pensez-y plus loin\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/avez-vous-perdu-vos-regles-et-pensez-que-cest-genial-pensez-y-plus-loin\/\" aria-label=\"En savoir plus sur Avez-vous perdu vos r\u00e8gles et pensez que c\u2019est g\u00e9nial? Pensez-y plus loin\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4930 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive category-non-categorise tag-anti-diet-2 tag-anti-regime tag-culture-des-dietes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/ce-quil-faut-savoir-avant-dentreprendre-une-demarche-anti-regime\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38.png\" class=\"attachment-full size-full wp-image-4913\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/ce-quil-faut-savoir-avant-dentreprendre-une-demarche-anti-regime\/\">\n\t\t\t\tCe qu\u2019il faut savoir avant d\u2019entreprendre une d\u00e9marche anti-r\u00e9gime\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/ce-quil-faut-savoir-avant-dentreprendre-une-demarche-anti-regime\/\" aria-label=\"En savoir plus sur Ce qu\u2019il faut savoir avant d\u2019entreprendre une d\u00e9marche anti-r\u00e9gime\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7370 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-desordonee category-alimentation-intuitive tag-ado tag-adolescente tag-adolescents tag-nourriture tag-relation-saine-avec-la-nourriture tag-saine-alimentation\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-parler-a-votre-adolescent-e-dune-saine-alimentation-sans-creer-une-preoccupation-avec-la-nourriture\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31.png\" class=\"attachment-full size-full wp-image-4885\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-300x300.png 300w, 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class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-parler-a-votre-adolescent-e-dune-saine-alimentation-sans-creer-une-preoccupation-avec-la-nourriture\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Next<\/span><span class=\"post-navigation__next--title\">Comment parler \u00e0 votre adolescent.e d\u2019une saine alimentation sans cr\u00e9er une pr\u00e9occupation avec la nourriture<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Suivant<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La culture des r\u00e9gimes est omnipr\u00e9sente et alimente les troubles alimentaires. D\u00e9couvrez comment les tendances bien-\u00eatre cachent des messages nuisibles et comment les reconna\u00eetre pour retrouver une relation saine avec la nourriture et votre corps.<\/p>\n","protected":false},"author":3,"featured_media":6804,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[160],"tags":[119,175,252],"class_list":["post-6816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-culture-des-dietes","tag-culture-des-dietes","tag-regime","tag-restriction-2"],"_links":{"self":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/posts\/6816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/comments?post=6816"}],"version-history":[{"count":7,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/posts\/6816\/revisions"}],"predecessor-version":[{"id":9027,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/posts\/6816\/revisions\/9027"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/media\/6804"}],"wp:attachment":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/media?parent=6816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/categories?post=6816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/tags?post=6816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}