{"id":6929,"date":"2025-07-08T15:48:43","date_gmt":"2025-07-08T19:48:43","guid":{"rendered":"https:\/\/fim7p3z92e.onrocket.site\/?p=6929"},"modified":"2025-09-12T17:40:38","modified_gmt":"2025-09-12T21:40:38","slug":"comment-repondre-a-vos-besoins-lorsque-vous-navez-pas-dappetit","status":"publish","type":"post","link":"https:\/\/sooma.ca\/fr\/comment-repondre-a-vos-besoins-lorsque-vous-navez-pas-dappetit\/","title":{"rendered":"Comment r\u00e9pondre \u00e0 vos besoins lorsque vous n\u2019avez pas d\u2019app\u00e9tit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6929\" class=\"elementor elementor-6929 elementor-6900\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fdb902d e-flex e-con-boxed e-con e-parent\" data-id=\"1fdb902d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4453ec e-con-full e-flex e-con e-child\" data-id=\"4453ec\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7d0e2d6f e-con-full e-flex e-con e-child\" data-id=\"7d0e2d6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a24d76 elementor-widget elementor-widget-heading\" data-id=\"5a24d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Comment r\u00e9pondre \u00e0 vos besoins lorsque vous n\u2019avez pas d\u2019app\u00e9tit<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-389fa42e elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"389fa42e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-7f530f1 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/2025\/07\/08\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>juillet 8, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36051f1d e-flex e-con-boxed e-con e-parent\" data-id=\"36051f1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b15f775 elementor-widget elementor-widget-heading\" data-id=\"3b15f775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/fuelingforrecovery.com\/why-athletes-cant-stop-thinking-about-food\/\" rel=\"noopener\">On entend souvent que nous devons nous fier \u00e0 nos signaux de faim et de sati\u00e9t\u00e9 (facteurs internes) pour d\u00e9terminer la fr\u00e9quence, le choix et la quantit\u00e9 des aliments que nous consommons. Bien qu\u2019il s\u2019agisse d\u2019une excellente recommandation, il est parfois impossible de les suivre en raison de nombreux facteurs, le plus simple \u00e9tant de ne pas \u00eatre capable de reconna\u00eetre les signaux de notre corps. En d\u2019autres termes, nous devons parfois nous fier \u00e0 des facteurs externes pour orienter nos habitudes alimentaires, sinon nous risquons de ne pas manger suffisamment pour r\u00e9pondre \u00e0 nos besoins.\n<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9df416a e-flex e-con-boxed e-con e-parent\" data-id=\"9df416a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-001500b elementor-widget elementor-widget-text-editor\" data-id=\"001500b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h3><strong>Un mot sur la conscience int\u00e9roceptive<\/strong><\/h3><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>\u00a0<\/p><p>La conscience int\u00e9roceptive est la capacit\u00e9 de percevoir les sensations physiques qui se manifestent dans notre corps. Elle nous permet de ressentir les signaux de faim et de sati\u00e9t\u00e9, les battements de notre c\u0153ur et l\u2019envie d\u2019aller aux toilettes. Cependant, il est parfois difficile de percevoir ces sensations, en particulier pour les personnes atteintes de neurodivergence, ce qui peut les emp\u00eacher de r\u00e9pondre aux besoins de leur corps.<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-658d709 e-flex e-con-boxed e-con e-parent\" data-id=\"658d709\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2ee222 elementor-widget elementor-widget-text-editor\" data-id=\"f2ee222\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h3><strong>Qu\u2019est-ce qui affecte la faim ou l\u2019app\u00e9tit?<\/strong><\/h3><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h5>\u00a0<\/h5><h5>De nombreux facteurs diff\u00e9rents peuvent influencer les signaux de faim d\u2019une personne, y compris, mais sans s\u2019y limiter, les suivants :<\/h5><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4>\u00a0<\/h4><h4><strong>Niveaux d\u2019hormones<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>La ghr\u00e9line et la leptine sont des hormones responsables de l\u2019augmentation ou de la diminution de l\u2019app\u00e9tit.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4><strong>M\u00e9dicaments<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Certains m\u00e9dicaments, tels que les m\u00e9dicaments contre le TDA et le TDAH, peuvent avoir des effets secondaires qui suppriment l\u2019app\u00e9tit et ont donc un impact sur la capacit\u00e9 \u00e0 ressentir la faim.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4><strong>Exercice physique<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Ralentit la digestion, ce qui peut donner une sensation de sati\u00e9t\u00e9 plus longue.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4><strong>Maladie\/blessure<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Le corps essaie de conserver de l\u2019\u00e9nergie pour lutter contre l\u2019infection, ce qui laisse moins d\u2019\u00e9nergie pour la digestion des aliments.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4><strong>Stress\/anxi\u00e9t\u00e9<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Le corps d\u00e9clenche la r\u00e9action de lutte ou de fuite et bloque la digestion.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-3\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4><strong>Modification de la fr\u00e9quence des repas<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-9\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Si vous ne mangez pas r\u00e9guli\u00e8rement, votre corps a du mal \u00e0 comprendre quand la nourriture est g\u00e9n\u00e9ralement disponible et n\u2019est pas en mesure d\u2019envoyer des signaux pr\u00e9cis.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16f8d1d e-flex e-con-boxed e-con e-parent\" data-id=\"16f8d1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25cdc94 elementor-widget elementor-widget-text-editor\" data-id=\"25cdc94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row vc_row-fluid vc_custom_1694644531772\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>Il peut \u00eatre utile de prendre le temps de r\u00e9fl\u00e9chir aux facteurs qui peuvent affecter vos signaux de faim afin de savoir si\/quand ils sont fiables ou non. Si vous remarquez qu\u2019il vous arrive souvent de ne pas ressentir vos signaux de faim, les conseils suivants vous aideront \u00e0 manger suffisamment m\u00eame si vous n\u2019avez pas ou peu d\u2019app\u00e9tit :<\/p><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf14ad2 e-flex e-con-boxed e-con e-parent\" data-id=\"bf14ad2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fd743d7 e-con-full e-flex e-con e-child\" data-id=\"fd743d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc69fff elementor-widget elementor-widget-image\" data-id=\"dc69fff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/118-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-6904\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/118-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/118-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/118-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/118-768x768.png 768w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/118.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12fb0b7 e-con-full e-flex e-con e-child\" data-id=\"12fb0b7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28a83a4 elementor-widget elementor-widget-text-editor\" data-id=\"28a83a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4><strong>Manger \u00e0 des heures fixes<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>\u00a0<\/p><p>Cela permet de manger suffisamment tout au long de la journ\u00e9e et de r\u00e9duire le risque d\u2019\u00e9pisode de compulsion alimentaire lorsque l\u2019app\u00e9tit revient.<\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52ac831 e-flex e-con-boxed e-con e-parent\" data-id=\"52ac831\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-832e542 e-con-full e-flex e-con e-child\" data-id=\"832e542\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce226a3 elementor-widget elementor-widget-image\" data-id=\"ce226a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/123-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-6914\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/123-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/123-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/123-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/123-768x768.png 768w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/123.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-498dc6c e-con-full e-flex e-con e-child\" data-id=\"498dc6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-37db32a elementor-widget elementor-widget-text-editor\" data-id=\"37db32a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4><strong>Avoir de la nourriture accessible autant que possible (planifier des collations)<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>\u00a0<\/p><p>Cela vous permet d\u2019avoir acc\u00e8s \u00e0 de la nourriture si vous avez faim \u00e0 un moment donn\u00e9, mais vous aide \u00e9galement \u00e0 respecter votre horaire alimentaire.<\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87ab723 e-flex e-con-boxed e-con e-parent\" data-id=\"87ab723\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-87c1d5e e-con-full e-flex e-con e-child\" data-id=\"87c1d5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e9b6fdd elementor-widget elementor-widget-image\" data-id=\"e9b6fdd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/119-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-6906\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/119-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/119-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/119-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/119-768x768.png 768w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/119.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76210e3 e-con-full e-flex e-con e-child\" data-id=\"76210e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45c19bb elementor-widget elementor-widget-text-editor\" data-id=\"45c19bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4><strong>Manger des aliments que vous aimez habituellement<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>\u00a0<\/p><p>N\u2019essayez pas de nouveaux aliments pendant cette p\u00e9riode ! Misez sur les aliments que vous aimez d\u00e9j\u00e0 pour essayer de rendre le processus d\u2019alimentation plus agr\u00e9able avec moins d\u2019app\u00e9tit.<\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33077e6 e-flex e-con-boxed e-con e-parent\" data-id=\"33077e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-113a472 e-con-full e-flex e-con e-child\" data-id=\"113a472\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8fff355 elementor-widget elementor-widget-image\" data-id=\"8fff355\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/120-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-6908\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/120-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/120-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/120-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/120-768x768.png 768w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/120.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-724c77d e-con-full e-flex e-con e-child\" data-id=\"724c77d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a20934b elementor-widget elementor-widget-text-editor\" data-id=\"a20934b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4><strong>Manger une petite quantit\u00e9 d\u2019aliments de haute qualit\u00e9<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>\u00a0<\/p><p>Comme ceux qui sont riches en calories, par exemple les beurres de noix, les noix\/graines, le fromage, les produits laitiers riches en mati\u00e8res grasses, etc.<\/p><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-81d5b6d e-flex e-con-boxed e-con e-parent\" data-id=\"81d5b6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ce579c6 e-con-full e-flex e-con e-child\" data-id=\"ce579c6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50cbee3 elementor-widget elementor-widget-image\" data-id=\"50cbee3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/121-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-6910\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/121-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/121-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/121-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/121-768x768.png 768w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/121.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b77a845 e-con-full e-flex e-con e-child\" data-id=\"b77a845\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7dadf53 elementor-widget elementor-widget-text-editor\" data-id=\"7dadf53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4><strong>S\u2019appuyer sur les liquides<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>\u00a0<\/p><p>Si vous n\u2019avez vraiment pas envie de manger, vous pouvez vous appuyer sur des boissons riches en calories telles que Boost ou l\u2019Ensure pour r\u00e9pondre \u00e0 vos besoins \u00e9nerg\u00e9tiques lors d\u2019un repas ou d\u2019une collation.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b52d0ec e-flex e-con-boxed e-con e-parent\" data-id=\"b52d0ec\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4114860 e-con-full e-flex e-con e-child\" data-id=\"4114860\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a9308d elementor-widget elementor-widget-image\" data-id=\"9a9308d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/122-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-6912\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/122-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/122-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/122-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/122-768x768.png 768w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/122.png 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-252d41f e-con-full e-flex e-con e-child\" data-id=\"252d41f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cda5b8 elementor-widget elementor-widget-text-editor\" data-id=\"7cda5b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"wpb_column vc_column_container vc_col-sm-4\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h4><strong>Distractions au moment des repas<\/strong><\/h4><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><p>\u00a0<\/p><p>Cela permet de d\u00e9tourner l\u2019attention de la nourriture et de la placer sur une autre activit\u00e9 qui pourrait \u00eatre plus agr\u00e9able.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c7d3b0c e-flex e-con-boxed e-con e-parent\" data-id=\"4c7d3b0c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ff94169 elementor-widget elementor-widget-text-editor\" data-id=\"4ff94169\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\"><h3><strong>Conclusion<\/strong><\/h3><\/div><div class=\"wpb_text_column wpb_content_element \"><div class=\"wpb_wrapper\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column wpb_content_element \"><p>Il peut sembler contre-intuitif de se dire qu\u2019il faut manger quand on n\u2019a pas d\u2019app\u00e9tit. Il ne s\u2019agit pas de tromper notre corps ou de nous punir, mais plut\u00f4t de nous assurer que nous mangeons suffisamment pour r\u00e9pondre \u00e0 nos besoins quotidiens. Lorsque tant de facteurs \u00e9chappent \u00e0 notre contr\u00f4le, nous voulons essayer de reprendre le contr\u00f4le d\u2019une mani\u00e8re positive qui peut nous aider \u00e0 nous sentir bien nourris et pleins d\u2019\u00e9nergie pour fonctionner de mani\u00e8re optimale. Ainsi, lorsque vous n\u2019avez pas d\u2019app\u00e9tit, essayez de vous rappeler que la nourriture est une source d\u2019\u00e9nergie et qu\u2019il est utile de trouver la stabilit\u00e9 dans l\u2019inconnu pour maintenir des habitudes durables. Si vous avez l\u2019impression qu\u2019il y a des obstacles \u00e0 la r\u00e9alisation de certains des points ci-dessus, il pourrait \u00eatre b\u00e9n\u00e9fique pour vous de\u00a0<strong><a href=\"https:\/\/sooma.practicebetter.io\/#\/657cf791d23931f688e70e15\/bookings?r=6604c19520757f4b048564c6&amp;step=services\" target=\"_blank\" rel=\"noopener\">prendre rendez-vous<\/a>\u00a0<\/strong>avec une di\u00e9t\u00e9tiste-nutritionniste pour une exploration plus approfondie. Contactez-nous \u00e0\u00a0<a href=\"mailto:info@sooma.ca\">info@sooma.ca<\/a>\u00a0ou au (514) 437-4260, et il nous fera plaisir de discuter avec vous !<\/p><p>*Les informations fournies sont uniquement destin\u00e9es \u00e0 des fins \u00e9ducatives et ne doivent pas \u00eatre utilis\u00e9es ou confondues avec un diagnostic ou un traitement. Si vous avez l\u2019impression de pr\u00e9senter des sympt\u00f4mes susceptibles d\u2019avoir un impact sur votre sant\u00e9, parlez-en \u00e0 votre prestataire de soins de sant\u00e9.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26fbf8e4 e-flex e-con-boxed e-con e-parent\" data-id=\"26fbf8e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9d1ad6f e-con-full e-flex e-con e-child\" data-id=\"9d1ad6f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-601409e elementor-widget elementor-widget-heading\" data-id=\"601409e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u00c9crit par:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04deda6 elementor-author-box--layout-image-left elementor-author-box--align-left elementor-widget elementor-widget-author-box\" data-id=\"04deda6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tAnnie Trudel\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>Di\u00e9t\u00e9tiste professionnelle<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c572be0 e-flex e-con-boxed e-con e-parent\" data-id=\"c572be0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af79e65 elementor-widget elementor-widget-text-editor\" data-id=\"af79e65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>R\u00e9f\u00e9rences<\/h3><ol><li>https:\/\/stanfordhealthcare.org\/content\/dam\/SHC\/programs-services\/cancer-nutrition\/docs\/loss-of-appetite-during-cancer-treatment-nutrition-facts.pdf<\/li><li>https:\/\/www.authenticallyemily.uk\/blog\/interoceptive-awareness-in-autism-and-adhd<\/li><li>https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0022316622024397<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe86ec5 e-flex e-con-boxed e-con e-parent\" data-id=\"fe86ec5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b7ec0dd elementor-widget elementor-widget-heading\" data-id=\"1b7ec0dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div 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Comprendre les signes et demander de l\u2019aide\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/ai-je-un-trouble-alimentaire-comprendre-les-signes-et-demander-de-laide\/\" aria-label=\"En savoir plus sur Ai-je un trouble alimentaire? Comprendre les signes et demander de l\u2019aide\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8706 post type-post status-publish format-standard has-post-thumbnail hentry category-arfid-2 category-trouble-alimentaire tag-arfid tag-enchainement-alimentaire tag-trouble-alimentaire tag-trouble-devitement-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/votre-enfant-vit-des-defis-alimentaires-ou-souffre-darfid-trouble-devitement-restriction-de-lapport-alimentaire-avez-vous-essaye-lenchainement-alimentaire\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1.png\" class=\"attachment-full size-full wp-image-8530\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/5-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/votre-enfant-vit-des-defis-alimentaires-ou-souffre-darfid-trouble-devitement-restriction-de-lapport-alimentaire-avez-vous-essaye-lenchainement-alimentaire\/\">\n\t\t\t\tVotre enfant vit des d\u00e9fis alimentaires ou souffre d\u2019ARFID (trouble d\u2019\u00e9vitement\/restriction de l\u2019apport alimentaire)? Avez-vous essay\u00e9\u00a0l\u2019encha\u00eenement alimentaire?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/votre-enfant-vit-des-defis-alimentaires-ou-souffre-darfid-trouble-devitement-restriction-de-lapport-alimentaire-avez-vous-essaye-lenchainement-alimentaire\/\" aria-label=\"En savoir plus sur Votre enfant vit des d\u00e9fis alimentaires ou souffre d\u2019ARFID (trouble d\u2019\u00e9vitement\/restriction de l\u2019apport alimentaire)? Avez-vous essay\u00e9\u00a0l\u2019encha\u00eenement alimentaire?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8516 post type-post status-publish format-standard has-post-thumbnail hentry category-anorexie category-arfid-2 category-boulimie category-hyperphagie-boulimique category-trouble-alimentaire tag-insecurite-alimentaire tag-mythes tag-pauvrete tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comprendre-le-lien-entre-insecurite-alimentaire-et-troubles-du-comportement-alimentaire-3-faits-a-connaitre\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2.png\" class=\"attachment-full size-full wp-image-8499\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/Heading-2-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comprendre-le-lien-entre-insecurite-alimentaire-et-troubles-du-comportement-alimentaire-3-faits-a-connaitre\/\">\n\t\t\t\tComprendre le lien entre ins\u00e9curit\u00e9 alimentaire et troubles du comportement alimentaire : 3 faits \u00e0 conna\u00eetre\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comprendre-le-lien-entre-insecurite-alimentaire-et-troubles-du-comportement-alimentaire-3-faits-a-connaitre\/\" aria-label=\"En savoir plus sur Comprendre le lien entre ins\u00e9curit\u00e9 alimentaire et troubles du comportement alimentaire : 3 faits \u00e0 conna\u00eetre\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9279 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-desordonee category-trouble-alimentaire tag-alimentation-desordonnes tag-alimentation-enfant tag-enfant tag-tca tag-trouble-alimentaire-chez-des-enfants tag-troubles-alimentaires\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/facons-rapides-de-savoir-si-votre-enfant-a-des-comportements-alimentaires-desordonnes-ou-un-trouble-alimentaire\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1.png\" class=\"attachment-full size-full wp-image-8380\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/08\/1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/facons-rapides-de-savoir-si-votre-enfant-a-des-comportements-alimentaires-desordonnes-ou-un-trouble-alimentaire\/\">\n\t\t\t\tFa\u00e7ons rapides de savoir si votre enfant a des comportements alimentaires d\u00e9sordonn\u00e9s ou un trouble alimentaire\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/facons-rapides-de-savoir-si-votre-enfant-a-des-comportements-alimentaires-desordonnes-ou-un-trouble-alimentaire\/\" aria-label=\"En savoir plus sur Fa\u00e7ons rapides de savoir si votre enfant a des comportements alimentaires d\u00e9sordonn\u00e9s ou un trouble alimentaire\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8044 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive tag-alimentation-intuitive tag-culture-des-dietes tag-diete tag-nutrition tag-pleine-conscience tag-regime tag-voix-de-la-diete\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-defier-les-voix-de-la-diete\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1350\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/Untitled-design-8.png\" class=\"attachment-full size-full wp-image-8045\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/Untitled-design-8.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/Untitled-design-8-240x300.png 240w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/Untitled-design-8-819x1024.png 819w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/Untitled-design-8-768x960.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-defier-les-voix-de-la-diete\/\">\n\t\t\t\tComment D\u00e9fier les Voix de la Di\u00e8te\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-defier-les-voix-de-la-diete\/\" aria-label=\"En savoir plus sur Comment D\u00e9fier les Voix de la Di\u00e8te\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7416 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive tag-alimentation-intuitive tag-nutrition tag-pleine-conscience tag-retablissement\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/la-pleine-conscience-en-nutrition\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189.png\" class=\"attachment-full size-full wp-image-7417\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/189-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/la-pleine-conscience-en-nutrition\/\">\n\t\t\t\tLa pleine conscience en nutrition\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/la-pleine-conscience-en-nutrition\/\" aria-label=\"En savoir plus sur La pleine conscience en nutrition\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7382 post type-post status-publish format-standard has-post-thumbnail hentry category-image-corporelle category-retablissement-des-troubles-alimentaires tag-acceptation tag-acceptation-de-soi tag-confiance tag-confiance-en-soi tag-image-corporelle tag-patinage-artistique tag-sport-competitif tag-tca\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/mon-histoire-le-sport-competitif-et-limage\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105.png\" class=\"attachment-full size-full wp-image-6822\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/mon-histoire-le-sport-competitif-et-limage\/\">\n\t\t\t\tMon histoire: le sport comp\u00e9titif et l\u2019image\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/mon-histoire-le-sport-competitif-et-limage\/\" aria-label=\"En savoir plus sur Mon histoire: le sport comp\u00e9titif et l\u2019image\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7381 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-acceptation tag-acceptation-de-soi tag-confiance tag-confiance-en-soi\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/mon-histoire-vers-lacceptation\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105.png\" class=\"attachment-full size-full wp-image-6822\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/105-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/mon-histoire-vers-lacceptation\/\">\n\t\t\t\tMon histoire: vers l\u2019acceptation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/mon-histoire-vers-lacceptation\/\" aria-label=\"En savoir plus sur Mon histoire: vers l\u2019acceptation\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7343 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition-sportive tag-alimenter-pour-performance tag-course tag-course-a-pied tag-glucides tag-marathon tag-performance-optimale tag-salimenter tag-surcharge-en-glucides\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/maitriser-la-surcharge-en-glucides-alimente-ton-epreuve-dendurance-pour-une-performance-optimale\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183.png\" class=\"attachment-full size-full wp-image-7322\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/183-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/maitriser-la-surcharge-en-glucides-alimente-ton-epreuve-dendurance-pour-une-performance-optimale\/\">\n\t\t\t\tMa\u00eetriser la surcharge en glucides : Alimente ton \u00e9preuve d\u2019endurance pour une performance optimale\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/maitriser-la-surcharge-en-glucides-alimente-ton-epreuve-dendurance-pour-une-performance-optimale\/\" aria-label=\"En savoir plus sur Ma\u00eetriser la surcharge en glucides : Alimente ton \u00e9preuve d\u2019endurance pour une performance optimale\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7308 post type-post status-publish format-standard has-post-thumbnail hentry category-image-corporelle tag-dysmorphie-corporelle tag-dysmorphie-musculaire tag-image-corporelle tag-tdc-p tag-trouble-dysmorphique-corporel\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/reflechir-aux-realites-la-lutte-contre-le-trouble-dysmorphique-corporel\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177.png\" class=\"attachment-full size-full wp-image-7287\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/177-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/reflechir-aux-realites-la-lutte-contre-le-trouble-dysmorphique-corporel\/\">\n\t\t\t\tR\u00e9fl\u00e9chir aux r\u00e9alit\u00e9s : La lutte contre le trouble dysmorphique corporel\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/reflechir-aux-realites-la-lutte-contre-le-trouble-dysmorphique-corporel\/\" aria-label=\"En savoir plus sur R\u00e9fl\u00e9chir aux r\u00e9alit\u00e9s : La lutte contre le trouble dysmorphique corporel\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7272 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires category-trouble-alimentaire tag-restauration-du-poids tag-retablissement tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/lanalogie-de-lusine-expliquer-le-concept-de-la-restauration-du-poids\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171.png\" class=\"attachment-full size-full wp-image-7249\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/171-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/lanalogie-de-lusine-expliquer-le-concept-de-la-restauration-du-poids\/\">\n\t\t\t\tL\u2019Analogie de l\u2019Usine \u2013 Expliquer le concept de la restauration du poids\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/lanalogie-de-lusine-expliquer-le-concept-de-la-restauration-du-poids\/\" aria-label=\"En savoir plus sur L\u2019Analogie de l\u2019Usine \u2013 Expliquer le concept de la restauration du poids\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7236 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-desordonee category-trouble-alimentaire tag-aliment-interdit tag-niveaux-de-faim tag-peur-de-manger tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/quest-ce-quun-aliment-interdit-partie-1-la-notion-dun-aliment-interdit\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166.png\" class=\"attachment-full size-full wp-image-7217\" alt=\"forbidden food\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/166-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/quest-ce-quun-aliment-interdit-partie-1-la-notion-dun-aliment-interdit\/\">\n\t\t\t\tQu\u2019est-ce qu\u2019un aliment interdit ? Partie 1 : La notion d\u2019un aliment interdit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/quest-ce-quun-aliment-interdit-partie-1-la-notion-dun-aliment-interdit\/\" aria-label=\"En savoir plus sur Qu\u2019est-ce qu\u2019un aliment interdit ? Partie 1 : La notion d\u2019un aliment interdit\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7200 post type-post status-publish format-standard has-post-thumbnail hentry category-arfid-2 category-trouble-alimentaire tag-arfid-3 tag-evitement-sensoriel-des-aliments tag-neurodivergence-2 tag-preferences-alimentaire-ou-arfid\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/arfid-ou-preferences-alimentaires-3-facons-de-faire-la-difference-entre-les-deux\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161.png\" class=\"attachment-full size-full wp-image-7181\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/161-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/arfid-ou-preferences-alimentaires-3-facons-de-faire-la-difference-entre-les-deux\/\">\n\t\t\t\tARFID ou pr\u00e9f\u00e9rences alimentaires? 3 fa\u00e7ons de faire la diff\u00e9rence entre les deux\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/arfid-ou-preferences-alimentaires-3-facons-de-faire-la-difference-entre-les-deux\/\" aria-label=\"En savoir plus sur ARFID ou pr\u00e9f\u00e9rences alimentaires? 3 fa\u00e7ons de faire la diff\u00e9rence entre les deux\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7157 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive category-retablissement-des-troubles-alimentaires tag-balados tag-manger-intuitivement tag-podcasts tag-relation-saine-avec-la-nourriture\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/developpement-personnel-10-podcasts-animes-par-des-professionnels-aguerris-pour-une-relation-plus-saine-avec-la-nourriture\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158.png\" class=\"attachment-full size-full wp-image-7158\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/158-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/developpement-personnel-10-podcasts-animes-par-des-professionnels-aguerris-pour-une-relation-plus-saine-avec-la-nourriture\/\">\n\t\t\t\tD\u00e9veloppement personnel : 10 podcasts anim\u00e9s par des professionnels aguerris pour une relation plus saine avec la nourriture\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/developpement-personnel-10-podcasts-animes-par-des-professionnels-aguerris-pour-une-relation-plus-saine-avec-la-nourriture\/\" aria-label=\"En savoir plus sur D\u00e9veloppement personnel : 10 podcasts anim\u00e9s par des professionnels aguerris pour une relation plus saine avec la nourriture\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7146 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive category-retablissement-des-troubles-alimentaires tag-etre-plein tag-faim tag-niveaux-de-faim tag-plein tag-retablissement tag-retablissement-tca tag-satiete tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-savoir-si-vous-etes-plein-explorer-les-differents-niveaux-de-satiete\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153.png\" class=\"attachment-full size-full wp-image-7127\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/153-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-savoir-si-vous-etes-plein-explorer-les-differents-niveaux-de-satiete\/\">\n\t\t\t\tComment savoir si vous \u00eates plein \u2013 Explorer les diff\u00e9rents niveaux de sati\u00e9t\u00e9\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-savoir-si-vous-etes-plein-explorer-les-differents-niveaux-de-satiete\/\" aria-label=\"En savoir plus sur Comment savoir si vous \u00eates plein \u2013 Explorer les diff\u00e9rents niveaux de sati\u00e9t\u00e9\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7108 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-psychologie tag-retablissement tag-retablissement-tca tag-sante-mentale tag-tca tag-tcd tag-therapie tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/la-tcd-et-comment-elle-peut-aider-a-la-guerison-des-troubles-alimentaires\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148.png\" class=\"attachment-full size-full wp-image-7087\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/148-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/la-tcd-et-comment-elle-peut-aider-a-la-guerison-des-troubles-alimentaires\/\">\n\t\t\t\tLa TCD et comment elle peut aider \u00e0 la gu\u00e9rison des troubles alimentaires\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/la-tcd-et-comment-elle-peut-aider-a-la-guerison-des-troubles-alimentaires\/\" aria-label=\"En savoir plus sur La TCD et comment elle peut aider \u00e0 la gu\u00e9rison des troubles alimentaires\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7073 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-faim tag-niveaux-de-faim tag-retablissement tag-retablissement-tca tag-satiete tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comprendre-sa-faim-naviguer-entre-les-differents-niveaux-de-faim\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140.png\" class=\"attachment-full size-full wp-image-7047\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/140-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comprendre-sa-faim-naviguer-entre-les-differents-niveaux-de-faim\/\">\n\t\t\t\tComprendre sa faim \u2013 naviguer entre les diff\u00e9rents niveaux de faim\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comprendre-sa-faim-naviguer-entre-les-differents-niveaux-de-faim\/\" aria-label=\"En savoir plus sur Comprendre sa faim \u2013 naviguer entre les diff\u00e9rents niveaux de faim\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7033 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-anorexie tag-boulimie tag-hyperphagie tag-hyperphagie-boulimique tag-retablissement tag-retablissement-tca tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/partie-4-comment-le-retablissement-dun-trouble-alimentaire-peut-aider\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137.png\" class=\"attachment-full size-full wp-image-7018\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/137-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/partie-4-comment-le-retablissement-dun-trouble-alimentaire-peut-aider\/\">\n\t\t\t\tPartie 4 : Comment le r\u00e9tablissement d\u2019un trouble alimentaire peut aider\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/partie-4-comment-le-retablissement-dun-trouble-alimentaire-peut-aider\/\" aria-label=\"En savoir plus sur Partie 4 : Comment le r\u00e9tablissement d\u2019un trouble alimentaire peut aider\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6995 post type-post status-publish format-standard has-post-thumbnail hentry category-hyperphagie-boulimique category-trouble-alimentaire tag-boulimie tag-crises-dhyperphagie tag-hyperphagie tag-hyperphagie-boulimique tag-manger-en-ecces tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/partie-3-les-consequences-de-lhyperphagie-boulimique\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130.png\" class=\"attachment-full size-full wp-image-6982\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/130-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/partie-3-les-consequences-de-lhyperphagie-boulimique\/\">\n\t\t\t\tPartie 3 : Les cons\u00e9quences de l\u2019hyperphagie boulimique\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/partie-3-les-consequences-de-lhyperphagie-boulimique\/\" aria-label=\"En savoir plus sur Partie 3 : Les cons\u00e9quences de l\u2019hyperphagie boulimique\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6967 post type-post status-publish format-standard has-post-thumbnail hentry category-boulimie category-trouble-alimentaire tag-boulimie tag-boulimie-nerveuse tag-exercice-compulsif tag-exercice-physique-excessif tag-laxative tag-purge tag-tca tag-trouble-alimentaire tag-vomissements-auto-induits-vai tag-vommissement\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/partie-2-les-consequences-de-la-boulimie-nerveuse\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124.png\" class=\"attachment-full size-full wp-image-6942\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/124-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/partie-2-les-consequences-de-la-boulimie-nerveuse\/\">\n\t\t\t\tPartie 2 : Les cons\u00e9quences de la boulimie nerveuse\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/partie-2-les-consequences-de-la-boulimie-nerveuse\/\" aria-label=\"En savoir plus sur Partie 2 : Les cons\u00e9quences de la boulimie nerveuse\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6929 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition-general tag-appetit tag-besoins-energetiques tag-manger-sans-appetit tag-nutrition\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-repondre-a-vos-besoins-lorsque-vous-navez-pas-dappetit\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117.png\" class=\"attachment-full size-full wp-image-6902\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/117-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-repondre-a-vos-besoins-lorsque-vous-navez-pas-dappetit\/\">\n\t\t\t\tComment r\u00e9pondre \u00e0 vos besoins lorsque vous n\u2019avez pas d\u2019app\u00e9tit\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-repondre-a-vos-besoins-lorsque-vous-navez-pas-dappetit\/\" aria-label=\"En savoir plus sur Comment r\u00e9pondre \u00e0 vos besoins lorsque vous n\u2019avez pas d\u2019app\u00e9tit\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6886 post type-post status-publish format-standard has-post-thumbnail hentry category-anorexie category-trouble-alimentaire tag-anorexie tag-anorexie-mentale tag-exercice-compulsif tag-restriction-2 tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/les-consequences-de-lanorexie\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111.png\" class=\"attachment-full size-full wp-image-6865\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/111-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/les-consequences-de-lanorexie\/\">\n\t\t\t\tLes cons\u00e9quences de l\u2019anorexie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/les-consequences-de-lanorexie\/\" aria-label=\"En savoir plus sur Les cons\u00e9quences de l\u2019anorexie\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6854 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-collaboration tag-soins-inclusifs tag-soins-tenant-compte-des-traumatismes tag-traumatisme\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/soins-tenant-compte-des-traumatismes-partie-2-soins-inclusifs\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss.png\" class=\"attachment-full size-full wp-image-6842\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/loss-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/soins-tenant-compte-des-traumatismes-partie-2-soins-inclusifs\/\">\n\t\t\t\tSoins tenant compte des traumatismes partie 2 \u2013 Soins inclusifs\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/soins-tenant-compte-des-traumatismes-partie-2-soins-inclusifs\/\" aria-label=\"En savoir plus sur Soins tenant compte des traumatismes partie 2 \u2013 Soins inclusifs\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6816 post type-post status-publish format-standard has-post-thumbnail hentry category-culture-des-dietes tag-culture-des-dietes tag-regime tag-restriction-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/les-messages-caches-de-la-culture-des-dietes-sont-partout\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102.png\" class=\"attachment-full size-full wp-image-6804\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/102-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/les-messages-caches-de-la-culture-des-dietes-sont-partout\/\">\n\t\t\t\tLes messages cach\u00e9s de la culture des di\u00e8tes sont partout\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/les-messages-caches-de-la-culture-des-dietes-sont-partout\/\" aria-label=\"En savoir plus sur Les messages cach\u00e9s de la culture des di\u00e8tes sont partout\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6789 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires category-trouble-alimentaire tag-la-hutte tag-therapie tag-traitement-des-troubles-alimentation tag-traumatisme\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/la-hutte-une-analogie-fondee-sur-les-traumatismes-pour-les-troubles-de-lalimentation-et-leur-retablissement\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100.png\" class=\"attachment-full size-full wp-image-6780\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/100-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/la-hutte-une-analogie-fondee-sur-les-traumatismes-pour-les-troubles-de-lalimentation-et-leur-retablissement\/\">\n\t\t\t\tLa Hutte \u2013 Une analogie fond\u00e9e sur les traumatismes pour les troubles de l\u2019alimentation et leur r\u00e9tablissement\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/la-hutte-une-analogie-fondee-sur-les-traumatismes-pour-les-troubles-de-lalimentation-et-leur-retablissement\/\" aria-label=\"En savoir plus sur La Hutte \u2013 Une analogie fond\u00e9e sur les traumatismes pour les troubles de l\u2019alimentation et leur r\u00e9tablissement\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6730 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-aliments-culturels tag-aliments-interdits tag-fetes tag-hannukah-2 tag-kwanzaa-2 tag-noel tag-restriction-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/naviguer-les-aliments-culturels-lorsquils-sont-des-aliments-interdits\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/95.png\" class=\"attachment-full size-full wp-image-6694\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/95.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/95-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/95-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/95-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/95-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/naviguer-les-aliments-culturels-lorsquils-sont-des-aliments-interdits\/\">\n\t\t\t\tNaviguer les aliments culturels lorsqu\u2019ils sont des aliments interdits\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/naviguer-les-aliments-culturels-lorsquils-sont-des-aliments-interdits\/\" aria-label=\"En savoir plus sur Naviguer les aliments culturels lorsqu\u2019ils sont des aliments interdits\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6536 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-desordonee category-hyperphagie-boulimique tag-hyperphagie tag-hyperphagie-boulimique tag-restriction-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/5-choses-a-mettre-en-place-pour-diminuer-lhyperphagie\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1.png\" class=\"attachment-full size-full wp-image-6435\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/92-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/5-choses-a-mettre-en-place-pour-diminuer-lhyperphagie\/\">\n\t\t\t\t5 choses \u00e0 mettre en place pour diminuer l\u2019hyperphagie\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/5-choses-a-mettre-en-place-pour-diminuer-lhyperphagie\/\" aria-label=\"En savoir plus sur 5 choses \u00e0 mettre en place pour diminuer l\u2019hyperphagie\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6391 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive category-nutrition-sportive tag-alimentation-intuitive tag-athletes-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/les-principes-de-lalimentation-intuitive-pour-les-athletes-2\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82.png\" class=\"attachment-full size-full wp-image-6069\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/les-principes-de-lalimentation-intuitive-pour-les-athletes-2\/\">\n\t\t\t\tLes principes de l\u2019alimentation intuitive pour les athl\u00e8tes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/les-principes-de-lalimentation-intuitive-pour-les-athletes-2\/\" aria-label=\"En savoir plus sur Les principes de l\u2019alimentation intuitive pour les athl\u00e8tes\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6390 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-desordonee tag-emotions tag-manger-quand-on-est-stresse tag-manger-ses-emotions\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/manger-ses-emotions\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90.png\" class=\"attachment-full size-full wp-image-6370\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/90-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/manger-ses-emotions\/\">\n\t\t\t\tManger ses \u00e9motions\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/manger-ses-emotions\/\" aria-label=\"En savoir plus sur Manger ses \u00e9motions\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6106 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive category-nutrition-sportive tag-alimentation-intuitive tag-athletes-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/les-principes-de-lalimentation-intuitive-pour-les-athletes\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82.png\" class=\"attachment-full size-full wp-image-6069\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/82-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/les-principes-de-lalimentation-intuitive-pour-les-athletes\/\">\n\t\t\t\tLes principes de l\u2019alimentation intuitive pour les athl\u00e8tes\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/les-principes-de-lalimentation-intuitive-pour-les-athletes\/\" aria-label=\"En savoir plus sur Les principes de l\u2019alimentation intuitive pour les athl\u00e8tes\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6048 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-meditation tag-pratiques-dincarnation tag-retablissement tag-tca tag-troubles-alimentaires tag-yoga\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-les-pratiques-dincarnation-soutiennent-la-guerison-des-troubles-de-lalimentation\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78.png\" class=\"attachment-full size-full wp-image-5993\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/78-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-les-pratiques-dincarnation-soutiennent-la-guerison-des-troubles-de-lalimentation\/\">\n\t\t\t\tComment les pratiques d\u2019incarnation soutiennent la gu\u00e9rison des troubles de l\u2019alimentation\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-les-pratiques-dincarnation-soutiennent-la-guerison-des-troubles-de-lalimentation\/\" aria-label=\"En savoir plus sur Comment les pratiques d\u2019incarnation soutiennent la gu\u00e9rison des 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https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/74-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/74-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/74-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/74-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-aider-votre-enfant-a-etre-neutre-envers-la-nourriture-et-son-corps\/\">\n\t\t\t\tComment aider votre enfant \u00e0 \u00eatre neutre envers la nourriture et son corps\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-aider-votre-enfant-a-etre-neutre-envers-la-nourriture-et-son-corps\/\" aria-label=\"En savoir plus sur Comment aider votre enfant \u00e0 \u00eatre neutre envers la nourriture et son corps\" tabindex=\"-1\">\n\t\t\tRead More 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https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/69-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/69-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/es-tu-prete-pour-la-nutrition-douce\/\">\n\t\t\t\tEs-tu pr\u00eate pour la nutrition douce?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/es-tu-prete-pour-la-nutrition-douce\/\" aria-label=\"En savoir plus sur Es-tu pr\u00eate pour la nutrition douce?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5788 post type-post status-publish format-standard has-post-thumbnail hentry category-retablissement-des-troubles-alimentaires tag-meditation tag-retablissement tag-tca tag-troubles-alimentaires tag-yoga\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/le-yoga-et-le-processus-de-recuperation-des-troubles-alimentaires\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65.png\" class=\"attachment-full size-full wp-image-5771\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/65-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/le-yoga-et-le-processus-de-recuperation-des-troubles-alimentaires\/\">\n\t\t\t\tLe yoga et le processus de r\u00e9cup\u00e9ration des troubles alimentaires\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/le-yoga-et-le-processus-de-recuperation-des-troubles-alimentaires\/\" aria-label=\"En savoir plus sur Le yoga et le processus de r\u00e9cup\u00e9ration des troubles alimentaires\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5758 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-soins-tenant-compte-des-traumatismes tag-tca tag-traumatisme tag-troubles-alimentaires\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/que-signifie-fournir-des-soins-tenant-compte-des-traumatismes\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60.png\" class=\"attachment-full size-full wp-image-5737\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/60-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/que-signifie-fournir-des-soins-tenant-compte-des-traumatismes\/\">\n\t\t\t\tQue signifie 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src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57.png\" class=\"attachment-full size-full wp-image-5687\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/57-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/faut-il-que-je-suive-un-regime-parce-que-jai-le-sopk\/\">\n\t\t\t\tFaut-il que je suive un r\u00e9gime parce que j\u2019ai le SOPK?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/faut-il-que-je-suive-un-regime-parce-que-jai-le-sopk\/\" aria-label=\"En savoir plus sur Faut-il que je suive un r\u00e9gime parce que j\u2019ai le SOPK?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5650 post type-post status-publish format-standard has-post-thumbnail hentry category-orthorexie tag-diete-2 tag-manger-sainement tag-orthorexie tag-tca\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/a-quoi-ressemble-lorthorexie-et-comment-la-surmonter\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/52.png\" class=\"attachment-full size-full wp-image-5600\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/52.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/52-300x300.png 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status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-image-corporelle tag-instagram-2 tag-reseaux-sociaux tag-tca\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/remodelage-des-reseaux-sociaux\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46.png\" class=\"attachment-full size-full wp-image-5535\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/46-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/remodelage-des-reseaux-sociaux\/\">\n\t\t\t\tRemodelage des r\u00e9seaux sociaux\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/remodelage-des-reseaux-sociaux\/\" aria-label=\"En savoir plus sur Remodelage des r\u00e9seaux sociaux\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5444 post type-post status-publish format-standard has-post-thumbnail hentry category-exercice-intuitif tag-exercice tag-exercise-2 tag-exercise-intuitif tag-les-signes-dune-relation-desordonnee-avec-lexercice-physique tag-yoga\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-pratiquer-lexercice-intuitif\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42.png\" class=\"attachment-full size-full wp-image-5427\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/42-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-pratiquer-lexercice-intuitif\/\">\n\t\t\t\tComment pratiquer l\u2019exercice intuitif\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-pratiquer-lexercice-intuitif\/\" aria-label=\"En savoir plus sur Comment pratiquer l\u2019exercice intuitif\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5401 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-alimentation-desordonnee tag-exercise-2 tag-les-signes-dune-relation-desordonnee-avec-lexercice-physique tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/les-signes-dune-relation-desordonnee-avec-lexercice-physique\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38.png\" class=\"attachment-full size-full wp-image-5384\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/07\/38-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/les-signes-dune-relation-desordonnee-avec-lexercice-physique\/\">\n\t\t\t\tLes signes d\u2019une relation d\u00e9sordonn\u00e9e avec l\u2019Exercice physique\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/les-signes-dune-relation-desordonnee-avec-lexercice-physique\/\" aria-label=\"En savoir plus sur Les signes d\u2019une relation d\u00e9sordonn\u00e9e avec l\u2019Exercice physique\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5305 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-chrons tag-histoire tag-tca tag-temoignage tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/mon-histoire-un-arc-en-ciel-en-couleur\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/34-1.png\" class=\"attachment-full size-full wp-image-5306\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/34-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/34-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/34-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/34-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/34-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/mon-histoire-un-arc-en-ciel-en-couleur\/\">\n\t\t\t\tMon histoire: un arc en ciel en couleur\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/mon-histoire-un-arc-en-ciel-en-couleur\/\" aria-label=\"En savoir plus sur Mon histoire: un arc en ciel en couleur\" tabindex=\"-1\">\n\t\t\tRead More 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https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-quest-ce-que-ce-nest-pas\/\">\n\t\t\t\tL\u2019Alimentation intuitive: Qu\u2019est-ce que ce n\u2019est PAS?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-quest-ce-que-ce-nest-pas\/\" aria-label=\"En savoir plus sur L\u2019Alimentation intuitive: Qu\u2019est-ce que ce n\u2019est PAS?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5262 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive tag-alimentation-intuitive tag-anti-diet-2 tag-anti-regime tag-culture-des-dietes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-quest-ce-que-cest\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1.png\" class=\"attachment-full size-full wp-image-5241\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/25-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-quest-ce-que-cest\/\">\n\t\t\t\tL\u2019Alimentation Intuitive: Qu\u2019est-ce que c\u2019est?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/lalimentation-intuitive-quest-ce-que-cest\/\" aria-label=\"En savoir plus sur L\u2019Alimentation Intuitive: Qu\u2019est-ce que c\u2019est?\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5222 post type-post status-publish format-standard has-post-thumbnail hentry category-culture-des-dietes tag-diete tag-perte-de-poids tag-regime tag-surpoids\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/pourquoi-les-gens-ont-du-mal-a-perdre-du-poids\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1.png\" class=\"attachment-full size-full wp-image-5204\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/22-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/pourquoi-les-gens-ont-du-mal-a-perdre-du-poids\/\">\n\t\t\t\tPourquoi les gens ont du mal \u00e0 perdre du poids\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/pourquoi-les-gens-ont-du-mal-a-perdre-du-poids\/\" aria-label=\"En savoir plus sur Pourquoi les gens ont du mal \u00e0 perdre du poids\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5185 post type-post status-publish format-standard has-post-thumbnail hentry category-culture-des-dietes tag-glucides tag-hormones tag-keto-2\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/couper-les-glucides-comment-cela-affecte-vos-hormones-et-votre-sante\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2.png\" class=\"attachment-full size-full wp-image-5163\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/17-2-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/couper-les-glucides-comment-cela-affecte-vos-hormones-et-votre-sante\/\">\n\t\t\t\tCouper les glucides? Comment cela affecte vos hormones et votre sant\u00e9\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/couper-les-glucides-comment-cela-affecte-vos-hormones-et-votre-sante\/\" aria-label=\"En savoir plus sur Couper les glucides? Comment cela affecte vos hormones et votre sant\u00e9\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5150 post type-post status-publish format-standard has-post-thumbnail hentry category-arfid-2 tag-arfid-3\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/le-trouble-dalimentation-selectif-et-ou-evitant-arfid\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2.png\" class=\"attachment-full size-full wp-image-5135\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/14-2-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/le-trouble-dalimentation-selectif-et-ou-evitant-arfid\/\">\n\t\t\t\tLe trouble d\u2019alimentation s\u00e9lectif et\/ou \u00e9vitant (ARFID)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/le-trouble-dalimentation-selectif-et-ou-evitant-arfid\/\" aria-label=\"En savoir plus sur Le trouble d\u2019alimentation s\u00e9lectif et\/ou \u00e9vitant (ARFID)\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5111 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-intervention-familiale tag-tca tag-tf tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/lintervention-familiale\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2.png\" class=\"attachment-full size-full wp-image-5088\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/11-2-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/lintervention-familiale\/\">\n\t\t\t\tL\u2019intervention familiale\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/lintervention-familiale\/\" aria-label=\"En savoir plus sur L\u2019intervention familiale\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5075 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-dietetiste tag-genre tag-identites-de-genre tag-lgbtq tag-soins-daffirmation-du-genre tag-tca tag-trans tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-2\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7.png\" class=\"attachment-full size-full wp-image-5059\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-7-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-2\/\">\n\t\t\t\tCe que signifie fournir des soins d\u2019affirmation du genre \u2013 Partie 2\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-2\/\" aria-label=\"En savoir plus sur Ce que signifie fournir des soins d\u2019affirmation du genre \u2013 Partie 2\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5040 post type-post status-publish format-standard has-post-thumbnail hentry category-trouble-alimentaire tag-genre tag-identites-de-genre tag-lgbtq tag-soins-daffirmation-du-genre tag-tca tag-trans tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-1\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3.png\" class=\"attachment-full size-full wp-image-4996\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/1-3-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-1\/\">\n\t\t\t\tCe que signifie fournir des soins d\u2019affirmation du genre \u2013 Partie 1\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/ce-que-signifie-fournir-des-soins-daffirmation-du-genre-partie-1\/\" aria-label=\"En savoir plus sur Ce que signifie fournir des soins d\u2019affirmation du genre \u2013 Partie 1\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4969 post type-post status-publish format-standard has-post-thumbnail hentry category-non-categorise tag-amenorhee tag-regle tag-regles tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/avez-vous-perdu-vos-regles-et-pensez-que-cest-genial-pensez-y-plus-loin\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6.png\" class=\"attachment-full size-full wp-image-4970\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/Untitled-design-6-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/avez-vous-perdu-vos-regles-et-pensez-que-cest-genial-pensez-y-plus-loin\/\">\n\t\t\t\tAvez-vous perdu vos r\u00e8gles et pensez que c\u2019est g\u00e9nial? Pensez-y plus loin\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/avez-vous-perdu-vos-regles-et-pensez-que-cest-genial-pensez-y-plus-loin\/\" aria-label=\"En savoir plus sur Avez-vous perdu vos r\u00e8gles et pensez que c\u2019est g\u00e9nial? Pensez-y plus loin\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4930 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-intuitive category-non-categorise tag-anti-diet-2 tag-anti-regime tag-culture-des-dietes\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/ce-quil-faut-savoir-avant-dentreprendre-une-demarche-anti-regime\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38.png\" class=\"attachment-full size-full wp-image-4913\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/38-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/ce-quil-faut-savoir-avant-dentreprendre-une-demarche-anti-regime\/\">\n\t\t\t\tCe qu\u2019il faut savoir avant d\u2019entreprendre une d\u00e9marche anti-r\u00e9gime\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/ce-quil-faut-savoir-avant-dentreprendre-une-demarche-anti-regime\/\" aria-label=\"En savoir plus sur Ce qu\u2019il faut savoir avant d\u2019entreprendre une d\u00e9marche anti-r\u00e9gime\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-7370 post type-post status-publish format-standard has-post-thumbnail hentry category-alimentation-desordonee category-alimentation-intuitive tag-ado tag-adolescente tag-adolescents tag-nourriture tag-relation-saine-avec-la-nourriture tag-saine-alimentation\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/comment-parler-a-votre-adolescent-e-dune-saine-alimentation-sans-creer-une-preoccupation-avec-la-nourriture\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31.png\" class=\"attachment-full size-full wp-image-4885\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/31-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-parler-a-votre-adolescent-e-dune-saine-alimentation-sans-creer-une-preoccupation-avec-la-nourriture\/\">\n\t\t\t\tComment parler \u00e0 votre adolescent.e d\u2019une saine alimentation sans cr\u00e9er une pr\u00e9occupation avec la nourriture\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/comment-parler-a-votre-adolescent-e-dune-saine-alimentation-sans-creer-une-preoccupation-avec-la-nourriture\/\" aria-label=\"En savoir plus sur Comment parler \u00e0 votre adolescent.e d\u2019une saine alimentation sans cr\u00e9er une pr\u00e9occupation avec la nourriture\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4532 post type-post status-publish format-standard has-post-thumbnail hentry category-anorexie category-boulimie category-trouble-alimentaire tag-anorexie tag-boulimie tag-enfant tag-tca tag-trouble-alimentaire\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sooma.ca\/fr\/5-signes-que-votre-enfant-pourrait-avoir-un-trouble-alimentaire\/\" tabindex=\"-1\"><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/10-1.png\" class=\"attachment-full size-full wp-image-4508\" alt=\"\" srcset=\"https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/10-1.png 1080w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/10-1-300x300.png 300w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/10-1-1024x1024.png 1024w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/10-1-150x150.png 150w, https:\/\/sooma.ca\/wp-content\/uploads\/2025\/06\/10-1-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/5-signes-que-votre-enfant-pourrait-avoir-un-trouble-alimentaire\/\">\n\t\t\t\t5 signes que votre enfant pourrait avoir un trouble alimentaire\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sooma.ca\/fr\/5-signes-que-votre-enfant-pourrait-avoir-un-trouble-alimentaire\/\" aria-label=\"En savoir plus sur 5 signes que votre enfant pourrait avoir un trouble alimentaire\" tabindex=\"-1\">\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d20aeac e-flex e-con-boxed e-con e-parent\" data-id=\"1d20aeac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74c977c8 elementor-post-navigation-borders-yes elementor-widget elementor-widget-post-navigation\" data-id=\"74c977c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\" role=\"navigation\" aria-label=\"Navigation de publication\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation__separator-wrapper\">\n\t\t\t\t\t<div class=\"elementor-post-navigation__separator\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/sooma.ca\/fr\/comment-parler-a-votre-adolescent-e-dune-saine-alimentation-sans-creer-une-preoccupation-avec-la-nourriture\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--label\">Next<\/span><span class=\"post-navigation__next--title\">Comment parler \u00e0 votre adolescent.e d\u2019une saine alimentation sans cr\u00e9er une pr\u00e9occupation avec la nourriture<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg><span class=\"elementor-screen-only\">Suivant<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vous n\u2019avez pas d\u2019app\u00e9tit? D\u00e9couvrez des strat\u00e9gies pour bien manger m\u00eame lorsque les signaux de faim sont absents ou confus, que ce soit \u00e0 cause du stress, de la m\u00e9dication ou d\u2019un trouble alimentaire.<\/p>\n","protected":false},"author":3,"featured_media":6902,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[291],"tags":[293,295,294,292],"class_list":["post-6929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition-general","tag-appetit","tag-besoins-energetiques","tag-manger-sans-appetit","tag-nutrition"],"_links":{"self":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/posts\/6929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/comments?post=6929"}],"version-history":[{"count":13,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/posts\/6929\/revisions"}],"predecessor-version":[{"id":9018,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/posts\/6929\/revisions\/9018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/media\/6902"}],"wp:attachment":[{"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/media?parent=6929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/categories?post=6929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sooma.ca\/fr\/wp-json\/wp\/v2\/tags?post=6929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}