We offer a variety of treatment modalities in order to meet your needs!

Nutrition counselling treatment options

Individual nutrition counseling

  • Service offered for all areas of expertise 
  • Initial appointments are 1 hour – $125 CAD
  • Follow up appointments are 45 minutes – $110 CAD

Please inquire to discuss our fees and scheduling

Family Based Treatment (FBT)

  • This is a specialty treatment for adolescents or young adults with eating disorders
  • Initial appointments are 1 hour – $125 CAD
  • Follow up appointments are 1 hour – $125 CAD

Please inquire to discuss our fees and scheduling

Group treatment options

As an individual, you can join a closed group with a maximum of 6 members that are offered at different times of the year. Members will remain the same for the duration of the group.

 

Examples of groups offered:

Food exposure group

This group is led by a Registered Dietitian and offered for individuals diagnosed with eating disorders or individuals who have disordered eating patterns.

 

Individuals meet every two weeks in order to expose themselves to challenging and forbidden foods in a restaurant setting.

 

Fee: $130 CAD for a 90 minute session and food included

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F*ck it Diet group

This group is led by a Clinical Psychologist and a Registered Dietitian and is offered for individuals with eating disorders, a chronic dieting history or disordered eating

 

Inspired by Caroline Dooner’s book, individuals will use the book as a guide for conversations surrounding diet culture, body weight, self worth and chronic restriction

 

Fee: $125 CAD for a 90 minute session

Acceptance and Commitment Therapy (ACT) for Eating Disorders

This group is led by a Clinical Psychologist and a Registered Dietitian and is offered for individuals with eating disorders or disordered eating

 

This group has a rolling admission and uses an ACT approach in order to explore emotional experiences through the life cycle, how eating disorders serve clients in managing pain and how engaging in eating disorder behaviors prevents individuals from leading a meaningful life aligned with their values.

 

Fee: $125 CAD for a 90 minute session

Wanna know more?

Sports Nutrition Workshops

Workshops for teams

  • Presentation between 1 hour and 2 hours
  • Topics include: Relative Energy Deficiency in Sport, injury prevention, fueling for performance, preventing disordered eating patterns in athletes

Please inquire about fees and scheduling

Workshops for coaches

  • Presentations vary in length
  • Topics include: coaching from a Health at Every Size Approach, preventing disordered eating patterns in athletes, how to talk to athletes about fueling and their bodies, identifying and preventing Relative Energy Deficiency in Sport

Please inquire about fees and scheduling