Treatment Modalities
- Family Based Treatment (FBT)
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Intuitive Eating
- Health at Every Size®
Specialties
- Eating Disorder Recovery
- Nutrition and Mental Health
- Wellness and Prevention
- Meal Management and Planning
- Sports Nutrition
Jamie is a registered dietitian passionate about food and nutrition, but above all, intrigued by human eating behaviors. Born and raised in Toronto, Jamie completed her Bachelors in Dietetics and accreditation at McGill University and stayed in Montreal to join the Professional Order of Dietitians of Quebec (OPDQ). She started work in private practice at a medical clinic allowing her to understand that good health and wellbeing are always multi-factorial, and that there is no health without mental health.
With an emphasis on both physical and mental health, Jamie transformed her practice as she developed a drive and desire to help clients in eating disorder recovery. She supports the Health-at-Every-Size® movement and fosters a safe space for her clients so that they can progress at their own pace without judgment. She has received training in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectal Behavioural Therapy (DBT) and Family Based Treatment (FBT), often using a combination of these approaches in her treatment or nutrition care for eating disorders, and to assist clients in exploring their relationship with food, body, and weight.
In conjunction with clinical nutrition, Jamie has also been greatly involved in the food and snack industry. She understands its complexity, the ties to diet culture and the harmful impact it can have on one’s relationship with food. In Jamie’s work, she uses her well-rounded view to support clients in developing a mindful approach to eating, and a more flexible relationship with food in order to achieve their goals. Jamie is bilingual in English and French.