You’re welcome here, whether you’ve worked with professionals before or this is your first step.
Private Eating Disorder Support
Personalized, Compassionate Care in Montreal
You deserve a safe space to heal with specialized treatment in Montreal.
If you’re struggling with an eating disorder, food, or how you feel in your body, you’re not alone. Whether things feel chaotic, rigid, or overwhelming right now, there is space for you here. At Sööma, we offer supportive, non-judgmental care for anyone navigating an eating disorder or disordered eating, wherever you are in the process.
Our team of registered dietitians and licensed therapists bring specialized expertise in eating disorder recovery. You don’t need a formal diagnosis to begin—if you’re struggling with disordered eating, we provide client-centered care that honors your lived experience while offering clear, evidence-based guidance to support your recovery.
A Thoughtful, Individualized Approach
- There’s no one-size-fits-all path when it comes to recovery. That’s why we take the time to understand your story and co-create a care plan that feels manageable and meaningful to you. This might include:
- One-on-one support with an eating disorder therapist or a registered dietitian in Montreal
- Gentle guidance around nourishment, food fears, and eating patterns
- Support with body image, emotional eating, or post-treatment transitions
- Tools to rebuild trust in your body and your cues
- A private, safe space, online or in person, where you can move at your own pace
- Whether you're searching for an eating disorder specialist near you or hoping to connect with a nutritionist who truly understands, our team is here to meet you with care and compassion.
Eating Disorder Recovery Support for All Diagnoses and Experiences
- We work with individuals of all genders and backgrounds navigating:
- Anorexia
- Bulimia
- Binge eating disorder
- ARFID
- OSFED and other disordered eating experiences
- Chronic dieting or long-term restriction
- Body image distress or body dysmorphia
- Co-occurring concerns like anxiety, trauma, or mood disorders
What’s the Difference Between a Dietitian and a Therapist?
- Registered Dietitians (Nutritionists):
- Provide guidance to rebuild balanced eating patterns
- Explore your relationship with food and body from a nutrition lens
- Support both physical and emotional needs through therapeutic nutrition counseling
- Offer practical strategies to reduce distress around eating
- Therapists / Psychotherapists::
- Help unpack the emotional, mental health, and relational aspects of your experience
- Explore themes such as anxiety, perfectionism, trauma, or body image
- Provide tools to cope with triggers and difficult emotions
- Create space for deeper reflection and healing
- Therapists / Psychotherapists:
- Help unpack the emotional, mental health, and relational aspects of your experience
- Help unpack the emotional, mental health, and relational aspects of your experience
- Explore themes such as anxiety, perfectionism, trauma, or body image
- Provide tools to cope with triggers and difficult emotions
- Create space for deeper reflection and healing
Why Choose Sööma?
- Conveniently located in two locations in Montreal (Plateau Mont Royal and Pointe Claire) with virtual therapy options available
- Virtual appointments across Quebec for privacy and accessibility
- A collaborative, multidisciplinary team of dietitians and therapists
- Trauma-informed, weight-inclusive, and HAES-aligned care
- Appointments that honour your pace, your autonomy, and your voice
- If you’ve been searching for eating disorder recovery support or wondering where to start, we’re here to walk alongside you, without pressure, without assumptions.
Ready to Begin?
You don’t need to wait until things feel “bad enough.” If food is taking up too much space in your life (or not enough) we’re here to help.
Frequently Asked Questions (FAQ)
How do I know if I need support for disordered eating?
If eating feels stressful, rigid, disconnected, or if you’re constantly thinking about food or your body, it might help to speak with someone. Many people benefit from support long before a formal diagnosis.
Do I need a referral or diagnosis to book a session?
No. Whether you’re seeking clarity or ongoing support, you’re welcome to reach out directly.
Can I work with an eating disorder therapist in Montreal or virtually?
Yes. We offer both in-person and virtual appointments with therapists and dietitians experienced in eating disorders.
What if I’m not sure what kind of support I need?
That’s completely okay. We’ll help you explore your needs during an initial consultation and guide you toward next steps that feel supportive.
Do you collaborate with other professionals?
Yes. We often work closely with physicians, psychiatrists, and other healthcare providers to ensure integrated care.
Still Have Questions?
We’re here when you’re ready. Reach out to learn more about our team and how we can support your recovery with compassion, clarity, and care.